FREE Report - Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar

Featured Story

Latest Stories

Margaret Cantwell

The veggie that gives back the heart protection menopause steals

Estrogen is more than a female hormone. It helps regulate vascular wall elasticity. That’s why when estrogen plummets around menopause, heart problems rise for women. When hormone therapy carries a stroke risk, what’s a woman to do? Eat the veggie that gives back what menopause took.

Dr. Adria Schmedthorst

6 conditions that increase UTIs in men

Some men are more susceptible than others to urinary tract infections, leaving them open to pain, bleeding, even sepsis. Here are the six most common causes behind increased susceptibility…

Carolyn Gretton

The nut that defends against age-related vision loss

Vision loss is a risk that increases every passing year, thanks to threats like age-related macular degeneration. But it’s one that could be reduced if we got more of one specific eye nutrient. This is the easiest way to do that…

Carolyn Gretton

10 fruits to eat when watching your carbs

Most low-carb diets recommend limiting carbs to less than 100 grams per day. A ketogenic diet is even more restrictive. Is it possible to enjoy some of your favorite fruits and their powerful benefits, while meeting your goal? Yes!

Carolyn Gretton

12 medications you shouldn’t take with coffee

Coffee is generally considered a safe and health-promoting beverage. But if you drink coffee and take one (or more) of these 12 drugs, you’ll want to pause and consider whether coffee might be adversely affecting your medication…

Margaret Cantwell

The super slimming secrets of olive oil

There are enough health benefits tied to olive oil that you really don’t need one more reason to make it part of your life. But these five reasons to choose olive oil over weight loss drugs are too good not to share…

«SPONSORED»

Joyce Hollman

The sleep habit that calcifies your arteries

According to sleep experts, some of our sleep preferences or habits are hard-wired into our genes. That’s why they can be hard to change. But knowing that one sleep habit in particular can harden your arteries is something to pay close attention to…

Carolyn Gretton

The sleep supplement that combats ‘diabesity’

When diabetes and obesity coexist, as they often do, experts call that “diabesity”: a condition that steals the ability of muscle to burn fat and produce energy. A sleep supplement could give that back and more…

Margaret Cantwell

10 micronutrients that turn the key on age reversal

When cellular energy diminishes, the body’s processes break down and so do we. That’s aging. But one key factor can be manipulated to slow it, and now research says potentially reverse it, including the outward signs we’d really like to do something about…

Dr. Adria Schmedthorst

The toxin worse on your heart than smoking or cholesterol

Toxic metals, including heavy metals, are metal compounds that negatively impact human health. The American Heart Association recently called out three that harm the heart. But one in particular has been found to have a heart-related death rate six times higher than previously thought…

Carolyn Gretton

The spice that works like medicine for acid reflux

If you haven’t heard, proton pump inhibitors come with some alarming side effects. If only there were a risk-free natural remedy that could provide the relief you desperately need. You’re in luck! Researchers tested one they say is just as effective for acid reflux…

Carolyn Gretton

A signal before stroke and dementia

Short telomeres are linked to diseases of aging, including a recently added trio of brain conditions. But researchers now think this biomarker of cellular aging may not be the cause, but part of the remedy if we heed it…

«SPONSORED»