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Joyce Hollman

Why cannabis is as bad for your heart as cigarettes

There’s no question that smoking is a significant risk factor for heart disease and stroke. But if you thought cannabis, smoking or eating edibles, was safer, we’ve got a warning about how it could impact your blood vessels…

Dr. Adria Schmedthorst

The chemical exposure behind early onset breast cancer

Health experts are sounding a warning as rates of early-onset breast cancer in women under 50 are growing dramatically. It’s a trend, they say, that cannot be explained by genetics alone, and we know eactly why…

Dr. Adria Schmedthorst

The deficiency threatening to bring back goiter

While goiter was once a common health problem, it seemed to all but disappear. So why are we now hearing it may be making a comeback, the kind no one wants to see? The reasons may surprise you…

Joyce Hollman

The vitamin treatment for COPD that delays cellular aging

COPD is an inflammatory lung disease with no cure that can compromise quality of life. A simple vitamin holds much promise as a potential treatment and improves levels of a coenzyme that delays cellular aging…

Dr. Adria Schmedthorst

Intermittent fasting could revive your sex drive

Many people struggle with their sex drive. You might think, what’s the big deal? But a healthy sex life benefits brain health and may reduce problem blood pressure and heart disease risk. See if this is the answer for you. If not, we’ve got suggestions…

Joyce Hollman

How to make managing blood sugar less stressful

Plenty of dietary guidance is available to manage diabetes. But that doesn’t make developing meal plans and choosing the right foods less daunting. Can you imagine carrying this weight every day? Cut yourself some slack…

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Margaret Cantwell

Cancelling the mercury threat in tuna

Toxic metals, like lead and mercury, cause brain damage, heart problems and kidney dysfunction. Abundant in daily life, the threat is real, but the news is good: Mercury can be manufactured out of our favorite nutrient-rich fish.

Joyce Hollman

Heart-protecting drugs that backfire when it’s hot out

It’s common for people with coronary heart disease to take medications that protect the heart and reduce risk of a heart attack or stroke. But these very same protective medications may actually elevate these risks during summer heat. Take these precautions…

Dr. Adria Schmedthorst

The seed that takes down bad cholesterol and raises good

None of us want to add one more medication to a list that may already be long. So when a natural remedy, especially one with history, has the clout to improve cholesterol, that’s just too good to keep quiet about.

Joyce Hollman

Why women face a higer risk of death from heat-related illnesses

Older adults are vulnerable to heat exhaustion and stroke. But the threat is more often deadly for women and starts in middle age. In other words, women need more help cooling down. Here’s one way to get it.

Joyce Hollman

Energy drinks, taurine and cancer? About that research

You may have seen some alarming headlines such as, “Urgent warning issued about cancer-causing energy drinks.” There are a lot of concerning things about energy drinks. But does new research linking them to leukemia affect you? Here’s what to know…

Carolyn Gretton

Slow biological aging 3 years with a vitamin

People have sought the Fountain of Youth for nearly as long as recorded history. But it’s time to ditch the legend and reach for the vitamin that not only slows biological aging but also reduces your risk of the diseases that come with it…

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