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Dr. Adria Schmedthorst

Cholesterol, hearing loss and the plant compound that could help you hear again

Not all cholesterol is bad. In fact, cholesterol could be all that’s standing between you and age-related hearing loss. Luckily, researchers may have found the secret to maintaining youthful cholesterol levels in your ears to reduce the threat of hearing loss…

Carolyn Gretton

Perimenopause may be the heart warning women are missing

Most women don’t think about heart disease until after menopause. But new research suggests the warning signs may start earlier, providing a window of opportunity to catch rising heart risks before they take hold. Here’s what to watch for…

Joyce Hollman

Two supplements provide hope for a deadly brain cancer

A mix of two supplements, already notable for health benefits, may help make glioblastoma less aggressive. Research points to a hopeful possibility: treating cancer by nudging tumors toward healing, rather than simply trying to destroy them.

Dr. Adria Schmedthorst

PCOS has a new name: What it reveals for women

PCOS is now PMOS. But it’s more than just a name change. Experts say it could help doctors and women better recognize the hormone and metabolic roots of this often-misunderstood condition — and support more targeted care…

Carolyn Gretton

Can a simple vitamin help breast cancer chemo work better?

Chemotherapy is a standard tool used against breast cancer, but researchers are always looking for ways to help it work better. A small clinical trial points to an inexpensive vitamin that may help more women see a more “complete” response…

Joyce Hollman

This common vitamin may influence Alzheimer’s risk years before symptoms appear

What if something you’re doing, or not doing, in midlife could shape your brain years from now? Researchers have uncovered a surprising link to a major Alzheimer’s marker. The findings may change how you think about long-term brain health.

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Virginia Tims-Lawson

An ancient snack that reduces cholesterol and weight gain

When high cholesterol and weight gain come together, risks for heart trouble ramp up. Doctors will offer a pair of prescriptions, but an ancient snack turned functional food has plenty of clout to help get the job done…

Dr. Adria Schmedthorst

The hidden hormone making blood pressure difficult to control

There’s a reason some blood pressure stays stubbornly high, and it may not be what you think. A little-known hormone could be part of the picture, and your doctor likely isn’t even testing for it…

Virginia Tims-Lawson

The after-50 digestion problem that could be draining your energy

If you’ve started feeling bloated, overly full or tired after meals, it may not be your diet that’s changed. In middle age, your body produces fewer digestive enzymes, making it harder to break down and absorb nutrients. The result? Less energy, more discomfort, and a hidden problem many people overlook.

Carolyn Gretton

How to support your longevity organ

While it’s true that genetics can play a role in enjoying life to 100, studies prove your genes are not your destiny. There’s one factor that may give you a leg up in your quest to live long and healthy, and it focuses on one specific organ…

Joyce Hollman

The natural way to a better brain and mood…Phosphatidylserine

Chances are you’ve never heard of phosphatidylserine. It’s a fatty substance especially important for brain neurons — for good reason: It’s the key to better brain function, including memory, stress management and healthy mood…

Joyce Hollman

Don’t let contaminants cancel out your green tea benefits

Green tea’s healthy reputation spans centuries, and over the last several decades, its laundry list of health benefits has been well researched. But if you’re not careful about how you drink it, contaminants can ruin them.

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