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How to grill up less cancer [slideshow]
1. Add these spices to your marinade
You can further decrease threats from HCAs by adding a few choice spices to your beer marinade including:
- Cloves
- Rosemary
- Ginger
- Paprika
- Oregano
- Cinnamon
- Black pepper
- Garlic powder
However there are other dangers that beer and spices may not help. They’re known as advanced glycation end products (AGEs).
In grilled meat, AGEs are found in the browned areas of well-done meat, which are formed when a sugar molecule combines with fats or other compounds in the high heat. About 10 percent of the AGES in your food are absorbed into your body and can stay there for a very long time.
Why are AGEs harmful? They promote this disease trifecta…
