Easy Health Digest-July 21, 2020


You’ve probably heard that omega-3 fatty acids fight inflammation and disease, while omega-6 fatty acids fuel them. But recent research shows this isn’t entirely true. Omega-6 fatty acids from healthy sources aren’t the inflammation-causing boogeymen they’ve been made out to be. In fact, they may even have unique health benefits…

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The other omega fatty acid that fights cancer, heart disease and diabetes »

You’ve probably heard that omega-3 fatty acids fight inflammation and disease, while omega-6 fatty acids fuel them. But recent research shows this isn’t entirely true. Omega-6 fatty acids from healthy sources aren’t the inflammation-causing boogeymen they’ve been made out to be. In fact, they may even have unique health benefits…More »




If Your Dog Eats Dry Food (Do This Every Day)

America’s favorite veterinarian reveals the one thing every dog owner should do to help them be healthier. More >>

Common ailments that zap your energy »

If you’re feeling like all your energy has been drained, you can barely get out of bed in the morning and struggle to make it through the day, you’re not alone. Lack of energy is a common complaint and can be due to a wide range of issues. Figuring out what’s got you dragging is a challenge. Here are some clues… More »

4 reasons to wash your new clothes before you wear them»

Nothing feels better than stepping out in a brand new outfit. But as great as it feels to rip off the tags and head out the door, there’s one question that’s always plagued me… do I need to wash new clothes before I wear them? More »



This is the best facemask (especially if you wear glasses) »

As the country starts to open back up, the CDC strongly recommends that everyone wear a face mask when they leave their home. And many local governments and businesses will actually require patrons to wear them. Grab one (or five) of these 95% filtering face masks NOW while supplies last! More »

Broken heart syndrome doubles during pandemic — no infection required »

Broken heart syndrome is caused by sudden or unexpected emotional stress, such as the death of a loved one. But other stressors are associated with this condition as well. And according to a recent study, the pandemic has led to a higher than usual number of cases… More »

 

Cara McCarthy

By Cara McCarthy

Cara McCarthy has been working in the natural health industry since 2010. She studied Marketing Communications at the University of Mississippi. Her goal is to provide people with the information they need to live the healthiest, happiest lives possible.

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