Flu

Dr. Adria Schmedthorst

How antibiotics now may affect you next flu season

Summer is almost over. And, while the fall brings a lot to look forward to from cooler days, the vibrant colors of changing leaves, and holidays with pretty decorations and even pumpkin pie, it also brings with it a reason to be worried…

Jenny Smiechowski

The little berry that offers big protection against the spring flu

The flu’s breaking records this year. Not because it’s more severe. Or because it’s causing more deaths. It’s just lasting super long. That means, if you haven’t gotten it yet, the threat is still very real. If I were you I’d stock up on the berry with phytochemicals that effectively stopped the flu virus from infecting cells…

Jenny Smiechowski

This immune-suppressing food additive makes fighting viruses harder

You may already have some tricks up your sleeve for avoiding flu this spring and beyond. Maybe you get the flu vaccine every year, take special herbs or pump yourself full of vitamin C. But whatever you do to keep yourself safe from the flu, I have a flu-fighting tip I guarantee you’ve never heard before…

Dr. Isaac Eliaz

10 unusual flu remedies that boost immunity and speed recovery

A strong immune system is the key to warding off annual flu bugs; and there are many ways to prime your defenses, including healthy diet, supplements, exercise and stress relief. If you do get sick, these unique natural flu remedies can help speed up recovery time and relieve uncomfortable symptoms.

Dr. Adria Schmedthorst

How to get over your cold quick and keep from spreading it

You wake up feeling terrible and wonder, is it a cold or flu? How contagious are you and for how long? How can you keep from spreading your germs… but most importantly: How can you feel better FAST? I’ve got all the answers for you…

Jenny Smiechowski

The cheapest way to keep your immune system strong

If you’re searching for the best way to stay healthy, whether you’re concerned about COVID-19 right now, prepping for the upcoming double-whammy of the flu/coronavirus season we’ve been warned about or just trying to avoid a summer cold, here’s a cheap science-backed way to protect yourself…