Cancer screenings can help catch disease in its earliest stages. For men though, it’s a process fraught with anxiety. PSA screenings are often inaccurate and lead to unnecessary biopsies that can cause harm. With metastatic cases on the rise, men can finally breath a sigh of relief…

As our age goes up, so can our risk for fractures. And it’s a risk not to be taken lightly: Fractures have been linked to early death for both men and women, especially in those of us over 65. Not long ago we shared the threat long-term use of blood pressure drugs can pose to our kidneys. Now I need to share another…

Olive oil is an elixir for life. Studies show it decreases risks for numerous ailments that make for an early grave, like heart problems. But research reveals its greatest gift may be helping us avoid this common scourge of aging…

Reusable water bottles are much more than a fad. They help us keep up with hydration efforts and that convenience promotes a healthy lifestyle. But if we’re not careful about how we use them, they can lead to sickness instead of wellness real fast…

While low T is often thought of as a bedroom problem, the truth is men who live with low levels of the male hormone, testosterone, face much more serious risks. In fact, a review of 11 studies indicates Low T is associated with higher risk of cardiovascular disease that can end a man’s life…

Exercise has proven itself as effective as medication at relieving depression symptoms and risk. But being depressed makes it hard to be motivated enough to commit to a regular routine. Fortunately, to benefit, it doesn’t take as much as you might think.