A Japanese concept called ketsueki-gata suggests that blood type shapes personality. The Blood Type Diet suggests certain foods may be healthier based on blood type. And while research on the validity of these concepts may be lacking, science is learning that blood type may influence disease risks…

Researchers are all still learning what can be done to stack the odds against COVID-19. Quite a bit of research has been stacking up — including recommendations about vitamin D. The latest? It may help shut down dangerous inflammation in patients with severe infection…

If you have high blood pressure, you’ve probably been told to cut back on salt. But just because you’re using less salt doesn’t mean you have to skimp on flavor. There are plenty of herbs and spices that will not only add flavor to your meals, but will also lower you blood pressure, so says science…

Just in time for the holidays, we’ve gotten the news that yet another SARS-CoV-2 variant has made its presence known. Good news right now though is there’s no evidence yet that Omicron causes more severe disease. Here’s more you should know…

Prostate cancer is only surpassed by melanoma as the most common cancer among men in the United States. In fact, almost 250,000 men will receive the diagnosis this year alone — a rate that’s predicted to skyrocket! What’s driving the numbers up? “Forever chemicals” and a dietary component that seems to accelerate tumor growth.

Sleeping well impacts your overall health. Yet, for many of us, getting those elusive eight hours isn’t just a struggle, it can seem impossible. But there’s good news. Sleep researchers have not only discovered why so many of us have sleep issues, they’ve also narrowed in on ways you can rest better — including stripping down before you hit the sheets.