Organic

Joyce Hollman

The best diet to fight off macular degeneration

Macular degeneration is an eye disease that causes more blindness than glaucoma and cataracts combined. More than ten million Americans have it. The reason so many of us do could be the standard American diet. Because compelling research shows another much healthier diet could stop this sight-stealer in its tracks.

Jenny Smiechowski

How much can organic eating lower your cancer risk?

You might not be surprised to learn that eating organic food frequently could make you 25 percent less likely to get cancer. But when it comes to several specific types of cancers, eating organic could bring some risks down by more than 75 percent! So what’s holding you back? I know, it can be costly. But if you eat organic the smart way, you’ll save your life and your life’s savings…

Jenny Smiechowski

This big ‘oops’ about low-carb dieting may defeat all your reasons for it

Cutting carbs can quickly help you drop pounds and decrease your risk for heart disease and diabetes. But what’s the long-term effect of going low-carb? Is it all sunshine, roses and health benefits? Or is there a downside worse than not being able to eat pizza, pasta and bread? That depends…

Joyce Hollman

4 conditions you can fight with fall’s favorite fruit

We all know the saying, “an apple a day keeps the doctor away.” But you may not know there’s abundant research, including six anti-cancer studies at one university alone, to show that no matter what variety is your favorite, you’ll be making a healthy choice…

Jenny Smiechowski

How low-quality foods are feeding cancer

Food is everywhere. But we’re woefully deficient in nutrients. Underfed and undernourished. And this has serious consequences for our health. In fact, there’s compelling evidence these low-nutrient foods could be causing the cancer epidemic…

Jenny Smiechowski

Are your taste buds setting you up for cancer?

Food preferences come in all shapes and sizes. Some people have a raging sweet tooth. For others it’s salt, hot and spicy, or all of the above. But there’s one taste preference that could harm your health. It may even put you at risk for cancer… Sensitivity to bitterness.