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Raw garlic

1. Garlic

Raw garlic when crushed or chewed contains a compound called allicin — which has similar properties to penicillin. This superfood member of the onion family is antibiotic, anti-inflammatory, anti-viral, anti-parasitic, anti-fungal, and antioxidant (mopping up free radicals that have been proven to cause cancer).

Read: Get your garlic fix without garlic breath

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Dr. Keith Scott-Mumby

By Dr. Keith Scott-Mumby

Qualified in medicine MB ChB in Manchester, United Kingdom, in 1970, Prof. Keith Scott-Mumby almost immediately began research into alternative medicine. Scott-Mumby made medico-legal history in 1986 when a UK Crown Court accepted his evidence that food allergy was capable of making a youth murderously violent. By 1990 the press was calling him “Britain’s Number One Allergy Detective.” His book “Diet Wise” is the summation of 30 years advanced clinical work. Dr. Scott-Mumby known as the “Alternative Doctor,” has published numerous books on anti-aging science, natural cancer alternatives, gut health, energy medicine, and many more alternative medicine treatments, resources, and healing protocols.

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