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10 unusual flu remedies that boost immunity and speed recovery
This year, if you are thinking of getting a flu shot, consider natural immune boosters and healthy lifestyle habits as the first line of defense. These holistic approaches can not only protect against colds and flus, but they also help maintain overall health and longevity throughout the year and beyond.
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9 natural plant remedies for stomach problems
Traditional Chinese Medicine (TCM) and Indian Ayurvedic Medicine share the longest and most sophisticated histories of healing with plants, herbs, and spices. Have you heard of these nine powerful plants that can spell relief of stomach problems and keep your gut healthy? Continue reading…
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