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Lowers your blood pressure

4. Lowers your blood pressure

The l-citrulline and arginine in watermelon has been shown to significantly improve blood pressure and decrease the stress on your heart.

By lowering your blood pressure, watermelon helps your heart to not have to work as hard, making you feel better and more energetic.

Read: Why blood pressure testing is mostly wrong

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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