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Woman drinking water with ACV

#2 Lowers cholesterol

These same studies showed that supplementing your diet with ACV could also lower your cholesterol, keeping your heart and blood vessels healthier.

Just a couple of spoonfuls a day, mixed in 8 ounces of water, should work.

Read: 6 ways to manage cholesterol without drugs or disease risk

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Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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