5 BIG benefits of apple cider vinegar

Woman with a cough

#3 Fights infection

The use of vinegar to fight infections and other acute conditions dates back to Hippocrates, the father of modern medicine, who recommended a vinegar preparation for cleaning ulcerations and for the treatment of sores. Oxymel, a popular ancient medicine composed of honey and vinegar, was also prescribed for persistent coughs by Hippocrates and his contemporaries, and by physicians up to the modern day.

But the reason ACV is so effective is that acetic acid is a potent antimicrobial and can help kill pathogens, including bacteria.

Read: 100-year-old therapy stops antibiotic-resistant superbugs

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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