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5 BIG benefits of apple cider vinegar
Sources:
- Vinegar: Medicinal Uses and Antiglycemic Effect — Medscape General Medicine
- Apple cider vinegar modulates serum lipid profile, erythrocyte, kidney, and liver membrane oxidative stress in ovariectomized mice fed high cholesterol — The Journal of Membrane Biology
- Effect and mechanisms of action of vinegar on glucose metabolism, lipid profile, and body weight — Nutrition Reviews
- Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes — Diabetes Care
- Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese Japanese Subjects — Bioscience, Biotechnology, and Biochemistry
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