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5. Apigenin

Parsley, celery, lettuce and artichokes are rich in this flavonoid. So is chamomile tea.

Apigenin protects against cancer cell migration. Researchers have even found that topical treatments with an extract of apigenin can suppress the growth of skin tumors and reduce the signs of skin damage resulting from UV exposure.

Read: Sip on these 3 cancer-fighting teas

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Joyce Hollman

By Joyce Hollman

Joyce Hollman is a writer based in Kennebunk, Maine, specializing in the medical/healthcare and natural/alternative health space. Health challenges of her own led Joyce on a journey to discover ways to feel better through organic living, utilizing natural health strategies. Now, practicing yoga and meditation, and working towards living in a chemical-free home, her experiences make her the perfect conduit to help others live and feel better naturally.

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