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4 ways watermelon boosts your energy (slideshow)
Those hot summer days are almost here and with them you can find yourself drained and dragging, fighting the heat and humidity.
But, there’s a simple way to boost your energy and feel better without turning to caffeine or a prescription.
And, even better it’s a tasty treat…
Watermelon.
This summer fruit isn’t just juicy and sweet, it’s also chock-full of nutrients that ward off fatigue and its hidden causes.
In fact, eating watermelon has even been shown to improve athletic performance and is being touted as a possible preventative for stroke and heart attack.
Let’s take a look at all the ways eating this summer treat can give you more energy.