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Joyce Hollman

The Alzheimer’s symptom that signals an antioxidant intervention

Once diagnosed with Alzheimer’s, there’s little that can be done. That’s why prevention and slowing progression has been the main focus of research. But one early symptom already has a well-researched solution that could be the intervention we’ve been looking for…

Joyce Hollman

The one habit crucial for stroke recovery

No one wants to think they’ll have a stroke. The fact is, in the U.S., one occurs every 40 seconds, and someone dies of a stroke about every three minutes. But multiple studies show one habit can help you not only survive stroke but increase your odds of a full, unimpaired recovery.

Jedha Dening

4 drugs that can give you dementia

If it’s not shocking enough that dementia kills more people than breast cancer and prostate cancer combined, how about this… you may be taking a common medication right now that increases your risk of developing dementia by as much as 50 percent!

Dr. Adria Schmedthorst

Huge study shows fitness is Alzheimer’s kryptonite

If you still cringe at headlines about fitness and health, you may think the benefits only apply to elite athletes. You’d be wrong. A 9-year study on almost 650,000 average Joe’s has proven you can pick the level you can commit to and make a dent in your dementia risk…

Joyce Hollman

12 surprising ways air conditioning affects us

Whether you have one in your home or not, when it’s hot, most of us certainly wish for one. But air conditioning can be a mixed blessing. In climates that are consistently hot, it can be a lifesaver. But it does have its tradeoffs. Living in a consistently air-conditioned environment can do both good and not-so-good things to your body.

Joyce Hollman

Moderate drinking’s brain-changing effects on the heart

There’s been a lot of conflicting research on the impacts of alcohol on health. But study after study has linked moderate drinking with a lower risk of cardiovascular disease. It has to do with a very small part of the brain that has a big job: processing emotions…

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Joyce Hollman

Why defeating Alzheimer’s starts in your bedroom

Since specific foods offer brain protection, you could say defeating Alzheimer’s starts in the kitchen. But there’s another room where you’re likely doing something that increases your sensitivity to oxidative stress and invites damaging plaques and tangles to take up in your brain…

Joyce Hollman

How junk food interferes with brain-cleaning deep sleep

Have you gone to bed too soon after a slice of pizza, only to toss and turn with indigestion? Junk food can do far worse. It appears to be a culprit in altering slow-wave brain activity essential to the deep restorative sleep that “cleans” toxins from your brain…

Joyce Hollman

Alzheimer’s drug’s accelerated approval leads to deadly stroke

Ever hear the expression, “out of the frying pan, into the fire”? In healthcare, that expression could apply when a drug meant to treat a disease carries side effects far worse than the disease itself. That’s exactly the case with a newly approved drug for Alzheimer’s…

Carolyn Gretton

How age, diabetes and dementia intersect

A growing body of research has established a link between diabetes and dementia. But where they intersect could triple dementia risk. That intersection? The age when prediabetes becomes full-blown type 2 diabetes…

Joyce Hollman

10 neurotoxic pesticides linked to Parkinson’s

A cure for Parkinson’s has been elusive. But one thing’s for sure: the death of dopamine-producing neurons is a hallmark of the disease. Research has identified 10 commonly used pesticides toxic to those neurons linked directly to Parkinson’s development.

Carolyn Gretton

The habit the healthiest and happiest seniors practice

Nothing can stop the march of time. But there are plenty of ways to slow it down and avoid age-related decline. If you follow certain lifestyle habits, you’ve got the recipe for living your senior years long and healthy. But there’s one thing that’s like the icing on the cake…

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