Everyone ages. It’s part of life, and how you perceive your coming golden years may affect just how bright — or tarnished — those years will be for you. Your independence hinges on embracing the positives about being a senior, including these five…

Marijuana has anti-inflammatory and pain-relieving properties, and triggers the release of serotonin and dopamine — neurotransmitters that cause feelings of happiness. These characteristics make it an ideal way to combat migraine headaches.

B vitamins seem to be a brain-saver. But not all of the studies have come to the same conclusion. Turns out there was an important missing piece to the puzzle…

If you’ve received an early diagnosis, have a loved one who has started to slip into dementia, or just want to be proactive — it’s never too late for help. Through natural methods and nutrient supplements it’s possible to reverse dementia, naturally.

It’s tough to think ahead to when you’re 90, but here’s something you’ll want to know: You could have a stroke before you get there unless you get some sleep.

Brain health is especially important to an aging population. With brain function still largely a mystery, it’s great that scientists have discovered ways to treat memory loss. But there are key nutrients that can help you hold on to your memory and brain function now…

A stroke can be one of the most life-changing traumas you’ll experience — if you survive it. Many don’t, as it’s the 5th leading cause of death in the U.S. But do you know the really disturbing thing about stroke?

The first time it happens, it’s downright scary. “What is her name? I’ve know her for years…” “Why did I come in this room?” Alzheimer’s is so prevalent, you can’t help but fear it. Problem is, part of that fear is there because no one has told you how to prevent Alzheimer’s…

Even I get bored with the message that we should eat more fruits and vegetables. But it got my attention when I saw this: Eating more leafy green vegetables could save your heart and your brain.

The end of a year offers a natural time to take pause, to reflect and look at where you are in life and health. To be honest, I am not one for New Year’s resolutions; they always elude me and make me feel like I failed myself.

This is the year I plan to have more fun. I plan to play. And though that may sound silly, adults can benefit from play in many ways.

A game of Risk may be fun. But when it comes to taking prescription drugs, many people turn a blind eye to the risks posed by dangerous side effects. But now-a-days science is helping prove that big pharma does not have the monopoly on the mechanics of healing.