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Jenny Smiechowski

Superstar South American herb helps skirt cancer

Disease-causing inflammation, fungal invaders, cancer cells — all of these are unseen health dangers that could be hiding in your body right now. But you can conquer all three by turning to an ancient remedy…

Craig Cooper

Prostate cancer: How real is your risk?

The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?

Dr. Isaac Eliaz

Skin cancer: Even more than skin deep

Skin cancer … just the thought of suffering from it is overwhelming. But we have to think about it because here’s something even more overwhelming …

Jenny Smiechowski

Naturally boost your cancer-killing hormone

Hormones influence pretty much every critical function in your body: your metabolism, your fertility, your biological clock, your mood, your immune system… and more. But one of your hormones’ most important jobs is telling your cells when and how they should multiply.

Margaret Cantwell

My favorite cancer-fighting recipe

Phytochemicals, especially polyphenols, are what give cancer-fighting foods their superpowers. But to have forty or more in one dish… who wouldn’t make that a regular part of their diet? Here’s my recipe for a powerful cancer-fighting dish…

Jenny Smiechowski

Sip on these 3 cancer-fighting teas

Tea has been a medicinal staple for centuries — and for good reason. Most teas are filled with disease-fighting polyphenols, herbs and other bioactive ingredients that can restore balance to your body and make it an inhospitable place for cancer cells.

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Easy Health Options Staff

Eat the ‘right’ carbs — the cancer-killing ones

Carbohydrates have a bad rap. They can spike your blood sugar and add inches to your waist if you’re not careful. But low-carb and Paleo enthusiasts may be doing themselves a big disservice by eschewing them altogether.

Jenny Smiechowski

The cancer-fighting nut that heals your gut

Researchers found this nut has an extremely positive effect on your gut microbiome: it reduces your risk of colon cancer. So if you’re ready to make a small change that will have a big impact on your health, eat more…

Carl Lowe

Don’t miss these two swelling signs of cancer

Cancer can be a sneaky disease. Be alert for its unusual signs, especially swelling in these body parts, or you may miss the opportunity to catch it before it spreads, making treatment more difficult…

Jenny Smiechowski

An herbal aspirin a day keeps disease at bay

If researchers are right, this simple supplement known as herbal aspirin should do wonders when it comes to keeping your inflammation levels down and chronic diseases at bay…

Jenny Smiechowski

Eating this food in the sun boosts melanoma risk

Chemicals called furocoumarins can increase your risk for melanoma, the most dangerous type of skin cancer, by as much as 36 percent. And it naturally occurs in this food…

Jenny Smiechowski

How to avoid 13 different cancers

Do you feel bombarded with advice on how to escape cancer? It hard to remember all of it, even though it’s lifesaving information you want to know. Well now you only have to remember ONE way to reduce as many as 13 different types of cancer.

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