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Carolyn Gretton

Coffee and tea’s connection to head and neck cancer

Many studies have been conducted to assess whether coffee or tea is linked with head and neck cancer, but results have been inconsistent — until now…

Dr. Adria Schmedthorst

Here’s what we know about the first U.S. bird flu death

Bird flu has been on the perimeter of our minds. But the first severe case of human infection in a patient who has died as a result, has people asking “Is it time to worry?” It’s time to understand this flu and how to stay safe…

Dr. Mark Wiley

Norovirus: What to know and how to avoid it

It’s nasty. It’s miserable. And, it’s highly contagious. You might call it the stomach flu or the stomach bug, but the real name behind those unspeakable symptoms is norovirus. Here’s what to know and how to lessen risk of infection…

Dr. Adria Schmedthorst

Biomarkers prove wine’s heart-supporting benefits

Conflicting reports about the benefits or harms of drinking wine came from studies relying on self-reported data that’s often flawed. But when researchers got serious about the science, it resulted in great news for wine lovers and their hearts…

Carolyn Gretton

How your doctor’s sex impacts the care you receive

It may be the 21st century, but gender bias remains a huge problem in healthcare. It means some of us aren’t getting the care we deserve and the number of deaths in certain populations is much higher. It may be time to switch doctors…

Dr. Adria Schmedthorst

Coffee: The healthy aging secret under our noses

While everyone has been looking for a way to live healthier longer, it appears the simplest answer has been under our noses. A review of dozens of studies shows our favorite drink challenges 7 pillars of aging…

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Joyce Hollman

How omega-3s and omega-6s impact cancer risk

A study that spanned a little over a decade indicates that higher levels of two essential fatty acids reduced the risks for several cancers. However, the benefits and potential harms vary. Here’s what you need to know…

Carolyn Gretton

Twins help reveal powerful reason diet links to depression

For years, the answer to depression has been drugs that often don’t work and lead to depressing side effects. But an 11-year twin study provides unique insight on food’s strong link to the mood disorder…

Joyce Hollman

The drink to save your heart from high-fat stress eating

When life gets stressful, stress eating on high-fat food is a common reaction. But that bag of chips compounds the dangerous impact of stress on your heart. The right drink, though, contains nutrients powerful enough to dial it back…

Dr. Adria Schmedthorst

The syndrome that speeds up heart disease risk by decades

Many factors affect heart disease risk, like poor lifestyle choices that can set up heart problems down the road. But some actually speed up that risk, like two conditions that bring about the potential for heart trouble almost three decades sooner…

Dr. Adria Schmedthorst

Coffee: The cardiometabolic disease crusher that lowers heart disease, diabetes and stroke

Loads of research has stacked evidence of coffee’s health benefits. But it gets better. Beyond the heart, it slays a cluster of conditions, even in early stages, to crush what’s now known as cardiometabolic disease, and it just takes this much…

Joyce Hollman

The high-risk factor for a 2nd cancer diagnosis

Coming out on the other side of a cancer diagnosis is no small feat. But survivors often live looking over their shoulders. Scientists have identified one particularly high risk factor that could leave cancer in the rearview mirror…

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