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Carolyn Gretton

A top 10 commonly prescribed drug linked to dementia

Experts have warned that by 2050, dementia diagnoses are expected to triple, mostly due to an aging population. I don’t think they were expecting that a popularly prescribed drug for back pain could potentially double our risks.

Carolyn Gretton

High blood pressure? Lower it and your dementia risk

It’s become increasingly clear that the health of your heart can affect the health of your brain. In fact, studies have found a link between high blood pressure and dementia. How much can you lower it to reduce your risk?

Joyce Hollman

What makes obesity-related heart disease so deadly

In the last two decades, there’s been a significant increase in deaths from obesity-related ischemic heart disease. Let’s talk about why obesity drives heart problems, the type of fat that does the most harm, who’s most affected and what to do about it…

Carolyn Gretton

Live near a golf course? Your risk for Parkinson’s may double

Even if you don’t play golf, but have a golf course in your neighborhood, you’ll want to pay attention to this. You could face more than double the risk of developing Parkinson’s, and it may start in your groundwater…

Joyce Hollman

The vitamin that could turn prediabetes around

Prediabetes is a silent sign diabetes isn’t far behind. Watching weight, blood sugar and cholesterol could help you avoid it. But if you find yourself in prediabetes limbo, like 10 million other adults, researchers say a common vitamin could be a big help…

Carolyn Gretton

Eat your way to better sleep in just 24 hours

Sleep isn’t just about recharging your energy. It’s about rebooting the systems that keep you healthy. If getting sufficient sleep is a struggle and you’re rightly wary of medications, these foods can help you snooze in as little as 24 hours…

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Joyce Hollman

The connection between dementia and the shingles vaccine

Discussing vaccines can put people on opposites ends of the spectrum, but if you’re somewhere in the middle and you’ve been thinking about the shingles vaccine, a growing connection to dementia may be the deciding factor for you…

Joyce Hollman

The indestructible toxin attacking your immune system

PFAS are “forever chemicals” that poison your drinking water and sneak into your body via furniture, clothing, take-out and dental floss, too. They’re hard to avoid. And now we know how they cause disease: by destroying the most important parts of our immune system…

Carolyn Gretton

The cellular longevity switch tripped by caffeine

After climbing for decades, it looked as though human longevity had hit a ceiling. But sometimes you can accidentally trip a switch that triggers a protective mechanism. When you drink coffee, it’s an ancient longevity switch hidden in your cells.

Dr. Adria Schmedthorst

Meds for certain chronic conditions trigger heat-related dangers

Medications for four categories of conditions make it difficult for the body to handle hot weather by reducing its ability to sweat or increase blood flow to the skin. That can result in heat-related illness or increase risk of heart attack. Are your meds on this hot list?

Carolyn Gretton

3 ingredients that stop hot flashes, start weight loss in menopause

Menopause is not fun. Hot flashes, night sweats, weight gain… it all adds up to a really unpleasant time. But researchers have identified three key elements that can relieve the worst symptoms, and know exactly why they work…

Carolyn Gretton

Two molecules explain Alzheimer’s ‘mystery’ and enable early detection

Women are almost twice as likely to develop Alzheimer’s as men. While the exact reason has been a mystery, there are plenty of plausible theories. But a connection between two molecules is strong enough to even lead to a blood test for early detection…

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