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Carolyn Gretton

Worn-out non-stick cookware: Not just ugly — but toxic

In the 1950s, a convenient chemical made non-stick pans the best thing since sliced bread. Or so we thought. But perfect omelets and easy cleanup came with a hefty price: our health. And if you’re still using old non-stick pans, here’s why that threat is even greater…

Easy Health Options Staff

Alert: Blood pressure tablets recalled over cancer risk

Just before Christmas, the FDA announced, as a public service, that drug manufacturer Lupin Pharmaceuticals Inc. has issued a voluntary recall for Quinapril — a blood pressure-lowering medication that may contain a cancer-causing impurity. Here’s what we know…

Carolyn Gretton

Lower your blood pressure in 20 minutes without sweating

Sure, exercise will lower your blood pressure. But it’s not the only way. Have you ever wondered what people mean when they talk about mindfulness? It’s much more than mumbo jumbo. Not only does it take BP numbers down, it kickstarts a signaling molecule your body uses to do just that…

Joyce Hollman

The ‘causal link’ to Alzheimer’s you can break

Research relies on different types of studies. Some are “observational,” where researchers observe the effect of a risk factor. Then there are the ones we get really excited about. These identify an actual causal factor that, if avoided, can greatly cut your risk of something like Alzheimer’s…

Dr. Adria Schmedthorst

The virus no one wants that could eradicate cancer

When you think of the herpes simplex virus, not much that’s pleasant comes to mind. But what if the virus that can wreak so much havoc could also be used for good, like causing advanced tumors to disappear, shrink or stop progressing?

Miguel Leyva

Glyphosate and thyroid cancer: Too little too late

Research into the causes of thyroid cancer is ongoing, but exposure to pesticides has long been suspected. One, in particular, glyphosate, was associated with a 33 percent increase in cases. 2023 is the year this health destroyer is supposed to be phased out. Is it too little too late?

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Carolyn Gretton

How flavonols put the brakes on memory decline

What’s considered normal memory decline with age is not as disruptive as Alzheimer’s or dementia. But still, who wouldn’t like to maintain strong mental faculties as long as possible? If you’re getting plenty of this nutrient, you’ll keep a sharp brain at any age…

Joyce Hollman

‘Good’ cholesterol’s role as heart health predictor challenged

The fact that “good” cholesterol, AKA HDL cholesterol, is beneficial to heart health is just that, a long-standing fact. But sometimes facts bear re-examining. That’s because HDL may not be the harbinger of heart health we once thought, at least not for everyone.

Carolyn Gretton

The beverage that helps prevent calcified arteries

We’ve known for some time that coffee and green tea are exeptional health-promoting beverages. But you may be less aware of the significant heart protection another common drink offers. Researchers have discovered a daily cup can protect against this indicator of heart attack and stroke…

Carolyn Gretton

Diabetes medications and more: Why MS is on the rise

Selma Blair and Christina Applegate are part of a trend, but not a popular one. Autoimmune diseases are on the rise in people aged 50 and older. While scientists examine why, one possible reason is a common medication. Another isn’t so easy to avoid…

Dr. Adria Schmedthorst

Going cellular on why communication breaks down in the brain

We’ve gained new insight into just how important synaptic transmission is in keeping our brains healthy. A long-sought, gene-encoded protein has been discovered that enables the brain to communicate a broad range of signals, but when depleted can lead to breakdown…

Joyce Hollman

3 ways red wine compounds promote a healthy mouth

Decades of research confirms compounds found in red grapes are heart-healthy, good for your skin and may even deter diabetes and Alzheimer’s. Now it appears they may be why a glass of merlot can offer oral health benefits for preventing cavities and gum disease…

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