Chronic pain can consume you, make you unable to concentrate on work or family, and ultimately keep you from doing things you enjoy. Drugs can be both disappointing and risky. But science says there’s a daily habit for overcoming pain that really works…

There’s an idea emerging among researchers that the aging brain requires specific nutrients for optimal health, just as the brain of an infant needs certain nutrients for proper development. That’s led them to discover one particular deficiency that drives age-related memory loss…

Most of us don’t think twice when a doctor prescribes blood pressure medication. After all, high blood pressure is dangerous and medication lowers those risks. But is it that simple? It’s time you heard the truth about those drugs and the damage they could be doing to your kidneys…

A blue mood isn’t quite depression. Sometimes we may feel blue for short-term reasons, ones that you may not need a risky medication for. That’s where this once-a-day snack comes in. Discover the impact a little green can make on your mental health and why…

It’s been the mantra of health experts for a long time: LDL is “bad” cholesterol and should be kept low, while HDL is the “good” kind that you should have plenty of. However, the reality is much more complicated. The truth is when it comes to HDL, there can be too much of a good thing…

There’s an interesting connection between some neurodegenerative ailments, like Alzheimer’s and Parkison’s: the loss of smell. Knowing scent-detecting nerves trigger certain brain responses, research tested a whiff of a scent that may halt cognitive decline…

Scientists have shifted their focus from chronological age to biological age. They’re finding biological age is a much more accurate measure of our health. That’s even more relevant when you know your organs can experience accelerated aging. Here’s what that could mean for you…

A potentially dangerous fungal infection is in the news again. Though cases have cropped up recently, they’ve actually been on the rise for a few years in the U.S. So what do you need to know about C. auris and how can you determine whether you or your family is at risk?

For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.

Long COVID has left some people with perplexing symptoms. But the most surprising may be how, in adults with only mild infections, it appears to steal their ability to keep fit, leaving them with extreme fatigue and pain even weeks after a single round of exercise…

Americans could really afford to increase our uptake of fruits, especially those containing flavanols that support brain, heart and blood vessel health. But the one fruit that surveys say is our favorite can undo all of that. Here’s when to avoid eating it…

Metabolic syndrome is a cluster of five conditions that can add up to serious health threats. You only have to have three to get a diagnosis. But one surprising factor not previously connected to the syndrome has been found to act on the body to accelerate aging and damage to your health…