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Joyce Hollman

Kidney stones: The sweet tooth connection

Sugar. We have a love-hate relationship with the sweet stuff that’s as hard to give up as any vice. But the reasons to do so have been stacking up for years. If kidney stones are your bane, then here’s one more reason to tame your sweet tooth…

Dr. Adria Schmedthorst

‘Miracle weight loss drugs’ may be shrinking hearts

“Miracle weight” loss drugs are making a lot of people happy. However, a growing list of side effects that indicate they have the potential to be detrimental in the long term can’t be overlooked…

Joyce Hollman

How 43 years of eating meat affects your brain

Red meat. Talk about a love-hate relationship. Nothing new right? But it might be time to pay attention to what 43 years of data shows it can do to our risks for cognitive decline and dementia…

Carolyn Gretton

19 disease risks that disappear with one habit

A healthy lifestyle isn’t easy. But if you can commit to just one healthy habit, choose the one that lowers your risk of 19 chronic diseases, inlcluding heart disease and type 2 diabetes. Do nothing and watch those risks soar…

Dr. Adria Schmedthorst

Forever chemicals: Hijacking genes to kill brain cells

We’re all intimately familiar with forever chemicals, whether we like it or not. They disrupt hormones, health and increase disease risk. But what they do when they cross into the brain is the most sinister of all…

Carolyn Gretton

Planning a family? Avoid this robber of male fertility

Couples planning a family try to do everything right to increase the odds of conception. But if men are eating certain foods, exposure to an unwanted ingredient could tank their fertility rates and semen quality…

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Joyce Hollman

The vitamin that could turn prediabetes around

Prediabetes is a silent sign diabetes isn’t far behind. Watching weight, blood sugar and cholesterol could help you avoid it. But if you find yourself in prediabetes limbo, like 10 million other adults, researchers say a common vitamin could be a big help…

Joyce Hollman

Aortic stenosis: What’s insulin resistance got to do with it?

Insulin resistance is coming to light as more than just a little blood sugar problem. We already know it can lead to type 2 diabetes. Now we’re finding it may be an instigator for the world’s most common heart valve disease…

Carolyn Gretton

How weight-loss surgery takes down pancreatic cancer risk

It’s no wonder some people living with obesity turn to bariatric surgery. Aside from weight loss, the procedure has far-reaching impacts on other areas of health — including a particularly deadly type of cancer…

Joyce Hollman

The berry that boosts metabolism, burns fat and fights flu

Since ancient times, elderberries have been used medicinally and have a reputation for fighting flu. But a regular dose of elderberry juice or tea just may be what your metabolism and blood sugar need to get in gear…

Carolyn Gretton

The non-invasive test that’s the best heart attack predictor

Calcium accumulates in arteries way before significant blockages develop, which is the best time to catch it. One test that measures it has proven its accuracy for predicting life or death even beyond heart disease…

Dr. Adria Schmedthorst

Key player in kidney disease identified (and a supplement that helps)

37 million Americans live with chronic kidney disease. If you have diabetes or hypertension, you’re at high risk of joining them. Luckily, a new treatment, and better yet, preventative, is on the horizon. Even better, it’s available right now without prescription…

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