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Dr. Adria Schmedthorst

What’s the chemical burden of your personal care routine?

If your personal care routine is like most, with each swipe of deodorant, spritz of perfume or glop of hair product, you’ve layered your body with chemicals deemed hazardous in over 17 categories. Reducing the risks they pose can be easier than your think…

Carolyn Gretton

The statin that raises your risk of diabetes and cataracts

Statins are prescribed to lower cholesterol. But, they come with a laundry list of side effects, including a higher risk of dementia, kidney damage and muscle pain. Now we’re finding some statins increase the risk of diabetes and cataracts…

Joyce Hollman

The drink to save your heart from high-fat stress eating

When life gets stressful, stress eating on high-fat food is a common reaction. But that bag of chips compounds the dangerous impact of stress on your heart. The right drink, though, contains nutrients powerful enough to dial it back…

Joyce Hollman

Trouble sleeping? It could lead to liver disease

Fatty liver has a new name that recognizes its ties to metabolic dysfunction. That means high cholesterol, blood sugar and belly fat can foreshadow liver trouble. But poor sleep could be a common factor that brings it all together…

Carolyn Gretton

12 medications you shouldn’t take with coffee

Coffee is generally considered a safe and health-promoting beverage. But if you drink coffee and take one (or more) of these 12 drugs, you’ll want to pause and consider whether coffee might be adversely affecting your medication…

Carolyn Gretton

Why a banana a day is key to regulating blood pressure

The doctor says to cut back on salt if your blood pressure is high. But that’s only half the story. If you’re not getting more of a nutrient essential to healthy blood pressure, even the most common BP medications won’t help much.

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Joyce Hollman

Sex hormones can trigger opioid-like pain relief

Chronic pain is one of the most difficult things someone can face. But a radical discovery can upend how we treat it, explain why some painkillers work better for women than men and reveal why menopause is painful…

Carolyn Gretton

The surprising reason fatty liver can double your death risk

Fatty liver has a new name: metabolic dysfunction-associated steatotic liver disease. But it’s just as dangerous, and new research shows how it can practically double the risk of death from a host of unrelated causes.

Dr. Adria Schmedthorst

The brain-boosting benefits of surfing the internet

There are lots of warnings linked to too much time on computers, smartphones and tablets. But surprisingly, how you use these devices could support your memory by improving a memory recall impairment linked to Alzheimer’s.

Joyce Hollman

The cruciferous compound that keeps fatty liver from advancing

Many people with fatty liver disease live a fairly normal life. But almost a third go on to develop an advanced form of liver disease, and experts have not understood why, until they made the connection to a key protective mechanism…

Joyce Hollman

When low-calorie sweeteners backfire: Increasing cravings & weight

If you’re trying to lose weight, it’s reasonable to think low-calorie sweeteners are a good choice. Not so fast. They cause the opposite effect by hijacking an area of the brain that regulates appetite control and weight.

Carolyn Gretton

Parkinson’s toxic triggers and how they enter the brain

Scientists have debated for years about where a protein that plays a crucial role in the development of Parkinson’s Disease originates. But more interesting may be how it gets to the brain…

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