Do you ever wonder why your body and mind start going down the tubes after a certain age? Saggy skin, a foggy memory, creaky joints, age-related illness — it’s like an avalanche of aging.

Research has confirmed resveratrol can help prevent skin cancer, heart disease and heart failure, protect the nerves and brain, lower blood sugar, improve insulin sensitivity and extend lifespan. Now, that list is growing…

Antioxidants fight against the oxidative process that age the body. Otherwise, caustic substances called free radicals attack the body and wear out its organs. So unless you want to get old before your time, you need to know how to use antioxidants to keep the forces of time in check.

When it comes to your body, standard medicine separates it into pieces, and treats each one with often unnecessary surgeries and drugs. Have a blood sugar problem? Right, diabetes it is, and here’s a drug that works in your pancreas.

Anti-aging medicine is evolving quickly. Researchers are still learning how diet, lifestyle, environment and other elements play key roles in the aging process, and new data is helping to shed light into this ancient search for the fountain of youth.