If you’re not a body builder, you’re probably not interested in protein powder. But building muscle is far from the only benefit: protein powders can boost your metabolism, help you lose weight… and avoid stroke or heart attack.

There’s one kind you want more of — brown fat. Brown fat is healthy fat that causes your body to burn more calories. In fact, its main purpose in your body is to keep your body warm by burning calories to generate heat. What if all your fat could be that easy to burn?

Vitamin E has impressive abilities at fighting free radicals that cause heart disease, Alzheimer’s, eye disease and even cancer. It can also boost your immune system, improve blood flow and prevent blood clots. But your body is struggling to absorb it…

Have you heard of epigenetics? Sounds like science fiction, right? It’s definitely science, but the reason this is important is that the study of epigenetics is the study of why your DNA is not your destiny.

Why are supplements so important? No matter how hard you try, you just can’t get all the nutrients you need, especially to avoid or fight disease, recover from treatment, maintain a healthy lifestyle and feel good, as well as meet the special needs every man faces…

If there were a drug that could improve your eyesight, lower your blood pressure and help you lose weight, it would be the drug of the millennium. You’d never hear the end of the advertising. Well, what about a bean?

Adrenal fatigue zaps energy. You need to know how it may be affecting you right now, what causes it, and how you can treat it — to get your life back.

Based on the latest scientific research, many different compounds and nutrients have shown success in the fight against breast cancer. Combining these nutrients in a strategic protocol maybe the best way to attack.

A new drug has been found to be effective at ulcerative colitis. That may not be huge news to you—unless you suffer from the condition. But when you find out what the main ingredient is, you’ll understand why it’s exciting news.

You’ve probably already heard that vitamin D deficiency can throw a wrench in your efforts to lose weight. But did you know that there’s another vitamin deficiency that could be equally responsible for stubborn body fat? Here’s how to get it sorted out in time for swimsuit weather…

Millions of Americans take calcium supplements every day to keep their bones healthy. But it turns out these supplements come with serious consequences…

There’s an epidemic among American women that can cause strange, even alarming symptoms. It’s easy to fix once it’s diagnosed. The problem is, it’s often overlooked, misdiagnosed or not properly treated…