What do varicose veins and COVID-19 have in common? They both put you at risk of developing deep vein thrombosis, a condition where a blood clot forms deep within a vein, usually in the legs, but sometimes in the arms. And swelling may be the only sign of the clot and the COVID-19 infection.

Dyes used in food are supposed to be safe for you to eat, but we’ve already seen evidence that’s not the case. Artificial food colorants have been linked with everything from hyperactivity in children, allergic reactions and worse — and now, there’s evidence they may impact your gastrointestinal health as well…

For years, research has dug into the benefits of coffee. And, now, there’s more credibility pointing to our favorite elixir’s stimulating brain benefits. Coffee certainly lives up to its reputation to help us stay sharp, alert and focused, but should we drink more… or less for the best big brain benefits?

As we age, diet plays an important role in maintaining health and independence. But it’s a little more complex than you’d think. Research has revealed some recommendations, and some precautions, that can help you live life with vim and vigor no matter how many candles are on your birthday cake…

A good night’s sleep can do wonders for your mental and cognitive health. It helps keep us focused, alert and simply happier. But more than that, getting just the right amount of sleep can bring down your risk for stroke and heart attack.

All of us have those nights when physical discomfort or a racing mind can make it difficult to sleep well. But when it happens night after night, it can be a real nightmare — one that affects up to 70 percent of older adults. Pop a pill? That’s dangerous the older you get. But new research says the right kind of music is the stuff dreams are made of…