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Diphenhydramine (Benadryl) for allergies and colds

Reaching for those antihistamines to address your seasonal allergies — sneezing, runny nose, watery eyes, hives, skin rash, itching, and other cold symptoms — may have seemed like a good idea before now. However, this commonly used medication is in the same class as all those listed here and may increase your dementia risk.

Next time you suffer allergies, optimize your health with these tips from my colleague Dr. Isaac Eliaz.

Read: 7 foods that fight allergies [infographic]

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Jedha Dening

By Jedha Dening

Jedha Dening is a qualified nutritionist (MNutr), researcher, author, freelance writer, and founder of type 2 diabetic nutrition site Diabetes Meal Plans. Her masters thesis on nutrition and inflammation was published and then presented at a national scientific conference. She has millions of words published in the health industry across various print and online publications. Having been in the field for over 15 years, she’s incredibly passionate about delving into the latest research to share the myths and truths surrounding nutrition and health. She believes when armed with the right knowledge, we’re empowered to make informed choices that can truly make a difference.

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