5 BIG benefits of apple cider vinegar

Stop cancer

#1 Cancer protection

Vinegars are a dietary source of polyphenols, compounds synthesized by plants to defend against oxidative stress. Ingestion of polyphenols enhances antioxidant protection and reduces cancer risk. That’s why the compounds in ACV have been shown in scientific studies to protect your body, especially your liver and kidneys from oxidative stress caused by free radicals.

So if you want to do one thing to reduce your risk of cancer, consume ACV.

Read: 20 cancer-fighting foods you should be eating (infographic)

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

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