You May Also Like…

An unexpected effect of chronic pain: Brain aging

Carolyn Gretton
Carolyn Gretton

8 proven benefits you only get from extra-virgin olive oil

Carolyn Gretton
Carolyn Gretton

 

23-cent lifesaver heart doctors never tell you about! When sailors painting military ships were contaminated with lethal levels of lead, the U.S. Navy relied on a newly discovered remedy to quickly eliminate deadly toxins from their bloodstream. Little did they know, that 23-cent nutrient would lead to the biggest heart breakthrough of the century… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

The Japanese secret to avoid brain shrinkage

Joyce Hollman
Joyce Hollman

Smoking’s link to dangerous belly fat

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

When benign essential tremor spells trouble

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

The diet that slowed aging and reduced dementia risk

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

6 hidden headache triggers (slideshow)

Dr. Adria Schmedthorst
Brain Health
Dr. Adria Schmedthorst

Tags

Gluten free

Hidden headache triggers #2 – Gluten

Another food sensitivity that can lead to headaches is gluten, a protein found in wheat, rye, and barley. When you’re looking for your carb fix, choose whole grain breads, pasta, rice, and cereals, without the gluten to reduce your headache symptoms.

Great choices include whole grain or long-grain brown rice, wild and basmati rice, corn or oat cereals and air-popped popcorn

Read: Where do you fall on the gluten spectrum?

<
3 of 9
>
Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.

What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More → What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More → What’s really happening “down under” — Study of 95,000 Australian men expose how soft erections increase your chance of dying from any illness by 93%… More →

«SPONSORED»