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Dr. Brad Cutler
With over 30 years of clinical nutrition experience, Dr Brad Cutler has been a well-respected authority in digestive health, nutrition and natural anti-aging protocols. In 2014 Brad certified in Functional Medicine. His life is all about health, fitness, and what works nutritionally in the body. He coaches individuals in essential lifestyle principles as a part of his ongoing functional medicine practice. Brad’s mission is to inspire others to purposefully create thoughts and emotions that support wise food choices and lifestyle changes that improve health. Individual focus may include balance of digestion, detoxification, immunity, hormones, cardio-metabolic health, cognitive function and mood.
Brad may be reached for Health Coaching at email@example.com.
18 prescription-free ways to get pain-free
Pain… we are all familiar with it. Most people turn to prescription medications. But turning to opioids for pain relief can often do more harm to your health and there’s the big risk of addiction. Why risk it when there’s this long list of foods, spices and supplements shown to help ease pain?
Detoxing your personal environment
Unless you live a very sheltered life, you’re constantly being affected by the toxins in our world. No one escapes this and some are affected environmentally more than others. But you can take steps to significantly reduce toxin exposure within your personal environment. For starters…
A guide to healthier holiday toasts
You’ve been invited to another holiday party, and you know alcohol will be available in many forms and in large quantities. If you are going to imbibe, there are a few things to think about to make sure your evening is fun and safe — and your long-term health is not compromised…
10+ reasons to eat flaxseed daily
“Superfood” may be a modern term, but flaxseeds, which very well may be the world’s first cultivated superfood, have been consumed for 6,000 years. Sometimes called linseeds, these small, brown or golden-colored seeds, have big benefits and a great nutty taste. Here’s how to put them to use…