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Virginia Tims-Lawson

Senior citizens’ spicy secret helps stave off memory loss

Could daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — really improve memory and mood in people with age-related memory loss? See what the research says about the secret India’s seniors already know…

Joyce Hollman

What apples and pears do to your stroke risk

You know the old saying about an apple a day, and how it keeps us from getting sick… And, you’ve probably heard that dark green and deeply colored fruits and vegetables provide you with far more nutrition than pale or white ones. Well, research has managed to confirm the first adage while turning the second piece of wisdom completely on its head…

Dr. Isaac Eliaz

The memory problems that linger after surgery

We all experience those moments from time to time — a forgotten name, a hazy memory, misplaced keys… but according to a recent study, if you’re middle aged and have undergone surgery in the last few years, you may experience greater cognitive decline.

Jenny Smiechowski

Is this really the first sign of Alzheimer’s?

When it comes to your body clock and health, things get kind of tricky. Scientists can’t always tell if a messed up body clock causes disease, or if it’s the first sign a disease is brewing in your body. And in the case of Alzheimer’s, they’re starting to think it may be the latter…

Virginia Tims-Lawson

When blood thinners lead to stroke

I was shocked recently to read how dangerous those blood thinners they give stroke victims really are. In fact, according to new information, for a lot of people with specific health issues, they could just as easily cause stroke instead of preventing it…

Jenny Smiechowski

The connection between lighting and a better brain

Ever have a day when you just don’t feel like the brightest bulb in the bunch? We all do, but now science knows one reason why: Your lighting choices are much more important to your health than you ever realized, and could mess with your memory…

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Joyce Hollman

Know these early signs to head off Parkinson’s disease

People often ignore the early signs of Parkinson’s, since they often closely resemble signs of aging we’ve been groomed to accept as normal. This makes it even more important to reduce severity of symptoms and maintain quality of life…

Dr. Adria Schmedthorst

How to work out for a brawny body and better brain

Okay, when you’re lifting those weights at the gym, you’re probably not thinking about how you’re helping your brain… But, maybe you should be. That’s because according to a new study, strong muscles lead to a stronger brain.

Dr. Adria Schmedthorst

The amino acid deficiency that leads to depression

It’s estimated that over 18 million adults are affected by depression. Fortunately, a new study is shedding light on the disorder. It turns out that a simple amino acid deficiency could be at its root and may provide clues to beating the battle against depression for some people…

Margaret Cantwell

The hidden hypertension threat hurting women

Breast cancer is a dreaded disease. But there is something else dangerous about breast cancer — and other female-related diseases… They can mask symptoms and make it hard for a doctor to recognize the high and unique risks that women face from diseases that they feel are outside of the realm of our sex.

Dr. Adria Schmedthorst

Weed or alcohol: Which is worse for your brain?

You may think that you’re as healthy as you can be and that you’re at lower risk for things like dementia and Alzheimer’s than someone who regularly lights up a joint. After all, alcohol is legal and if you consume it responsibly, what could you have to fear?

Jenny Smiechowski

Can a cocktail clear away toxic brain waste?

Recent research has shown alcohol can damage your DNA, shorten telomeres and increase your risk for atrial fibrillation… not to mention seven different kinds of cancer. So there’s no question that drinking a lot is bad. But a little just might work like a beneficial brain tonic…

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