There are a lot of ways to keep your memory and cognitive abilities operating smoothly as you age. But whether you do all of these things or not, you should know that there’s one thing you absolutely need to do to ensure your brain health for years to come…

If you’re one of the millions of Americans plagued with paralyzing anxiety, you may feel like you’re at a loss to find real relief for what can be a paralyzing condition…

In many ways, our ancestors’ lifestyle was more in tune with the human body’s natural rhythms. And research shows one important activity these folks used to recoup their mental and physical energy is still important today.

We all have those moments—a forgotten appointment, a name we can’t recall, a word that’s on the tip of our tongue. For the most part, these incidents aren’t worrisome. However, as we age, they seem to increase in significance.

Even if you’re already dealing with a neurodegenerative disease, researchers say this targeted combination of nutrients can not only prevent the loss of your brain cells — it can reverse it.

Put down the crossword puzzles and the Sudoku, because there is another way to keep your memory running like a thoroughbred stallion well into old age. One that is surprisingly simple…

Besides the excruciating pain, one of the most debilitating symptoms of migraine headaches is an extreme sensitivity to light, known as photophobia. But Harvard research may have found the light at the end of the tunnel…

The overuse of antibiotics is creating a potentially catastrophic public health situation. It’s estimated that by the year 2050 antibiotic-resistant superbugs could wipe out one in three people, according to a new report.

Alzheimer’s disease and other forms of dementia don’t just develop overnight. By the time you start to notice the first signs of serious cognitive decline, your brain has already been on a downward spiral for years.

Nothing ages you faster than an inflamed heart, bad arteries and a shrinking brain. Not much sends you to the grave sooner either. And to think it happens every day because of something completely avoidable…

More than 80 percent of people take over-the-counter painkillers… and they may or may not realize that these so-called “safe” pain relief options can lead to a host of health issues — and warp your brain.

Alzheimer’s disease has no cure at this point, so the best plan is to take steps to prevent this devastating disease. And the best form of prevention is to exercise, eat foods that nourish the brain, monitor your diet—especially your sugar intake—and watch your glucose level.