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Joyce Hollman

Breast cancer: Why Black and Hispanic women need more vitamin D

Vitamin D has shown positive effects on autoimmune disease, diabetes, heart disease and even COVID-19. Now research shows that Black and Hispanic women, who are normally more susceptible to breast cancer, are safer from the disease if they have adequate levels of vitamin D in their blood.

Dr. Adria Schmedthorst

Why nuts are a breast cancer survivor’s best friend

Breast cancer isn’t just the most common cancer among women in the United States. It’s also the second leading cause of death. For survivors, recurrence is a nagging fear. But a new tool with significant clout takes that risk way down…

Dr. Adria Schmedthorst

Study says more time in the sun could prevent breast cancer

While your dermatologist will tell you to avoid spending too much time in the sun in order to decrease your risk of skin cancer, research is stacking up that sunlight offers big benefits to your health — especially for women. In fact, the more, the better…

Dr. Adria Schmedthorst

The chemicals fueling the hormones breast cancer cells thrive on

It’s no secret that every day we’re exposed to hundreds, if not thousands of chemicals. And though most chemicals are meant to improve our lives in some way, you may be shocked to learn almost 300 common household chemicals, likely lurking in your home right now, have been found to increase hormone levels to fuel breast cancer…

Dr. Adria Schmedthorst

Bloodroot offers promise against triple-negative breast cancer

One of the most difficult forms of breast cancer you could be up against is known as triple-negative breast cancer. It doesn’t respond to traditional treatments and it’s especially aggressive in African American women. A simple plant compound may lead to more effective treatments…

Carolyn Gretton

Your breast microbiome and breast cancer risk

You’ve probably read a lot about your gut microbiome. But you may not be as aware that other parts of the body have their own microbiomes that are just as important to your health, like the connections between diet, breast microbiome, some supplements and breast cancer risk.

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Dr. Adria Schmedthorst

5 ways exercise helps battle breast cancer

Although it may seem like exercising would be a difficult task for anyone undergoing treatment for breast cancer, according to doctors at Johns Hopkins, it’s one of the best things to do. Not only does it lessen the side effects of treatment, research shows it has a direct impact on treatment outcomes.

Dr. Adria Schmedthorst

How household dust may contribute to breast cancer

Chemicals have been developed to make our lives easier and safer. But is that always the case? More and more studies are finding it’s not. In fact, something as innocuous as the dust in your home can pose a cancer threat, thanks to chemicals that disrupt the endocrine system.

Joyce Hollman

The one drink breast cancer survivors should avoid

Despite increased awareness of the downsides of soda, half the population consumes sugary drinks on a given day. One in four people gets at least 200 calories from soda, while five percent get at least 567, the equivalent of four cans of soda a day. For a breast cancer survivor, that could be a death sentence. Here’s why and the drink to toast your longevity to instead.

Dr. Adria Schmedthorst

The exercise-hormone intersection that lowers prostate and breast cancer risks

If you’re a night owl, getting up with the birds to exercise probably isn’t on your to-do list. But new research shows hitting the gym or even just heading out for a morning walk could be one of the best things you could do to lower your risk of cancer by boosting a cancer-fighting hormone. […]

Dr. Adria Schmedthorst

Studies link cell phones to breast and thyroid cancer

In 2011, the International Agency for Research on Cancer classified radiofrequency radiation, the type used in smartphones and laptops, as a “possible human carcinogen.” Now, two new studies may confirm they were right on the money, at least when it comes to two common cancers that have increased dramatically over the past few years. Breast […]

Dr. Adria Schmedthorst

How to time your exercise to lower your risk for cancer

Exercising is one of the best things you can do for your health. But what if I told you that timing your workouts could bring even bigger benefits — at least when it comes to cancer prevention? According to a brand-new study, just changing the time of day you work out could dramatically lower your risk of breast and prostate cancer.

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