When I got a surprise summer cold recently, I went to my local health food store in search of vitamin C. The woman working in the vitamin department saw me trying to decide what type to buy, and gave me a tip that will probably change the way I take vitamin C forever.

When it comes to beating cancer, modern medicine has hit a wall. That’s why so many scientists are looking back in time at natural and effective cancer cures that have been around for thousands of years. And there are a lot of health-restoring jewels to be found…

If you haven’t already heard, fortifying your gut with beneficial bacteria can help you overcome stomach problems like IBS, avoid colon cancer, boost your bones and even promote younger looking skin. Now you can add reducing breast cancer to the list…

Disease-causing inflammation, fungal invaders, cancer cells — all of these are unseen health dangers that could be hiding in your body right now. But you can conquer all three by turning to an ancient remedy…

The symptoms of an enlarged prostate, benign prostatic hyperplasia or BPH, can put a significant cramp in your lifestyle. They can also leave you concerned about the possibility of cancer. But how concerned should you be?

Skin cancer … just the thought of suffering from it is overwhelming. But we have to think about it because here’s something even more overwhelming …

Hormones influence pretty much every critical function in your body: your metabolism, your fertility, your biological clock, your mood, your immune system… and more. But one of your hormones’ most important jobs is telling your cells when and how they should multiply.

Phytochemicals, especially polyphenols, are what give cancer-fighting foods their superpowers. But to have forty or more in one dish… who wouldn’t make that a regular part of their diet? Here’s my recipe for a powerful cancer-fighting dish…

Tea has been a medicinal staple for centuries — and for good reason. Most teas are filled with disease-fighting polyphenols, herbs and other bioactive ingredients that can restore balance to your body and make it an inhospitable place for cancer cells.

Carbohydrates have a bad rap. They can spike your blood sugar and add inches to your waist if you’re not careful. But low-carb and Paleo enthusiasts may be doing themselves a big disservice by eschewing them altogether.

Researchers found this nut has an extremely positive effect on your gut microbiome: it reduces your risk of colon cancer. So if you’re ready to make a small change that will have a big impact on your health, eat more…

Cancer can be a sneaky disease. Be alert for its unusual signs, especially swelling in these body parts, or you may miss the opportunity to catch it before it spreads, making treatment more difficult…