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Joyce Hollman

Two common conditions increasing pancreatic cancer

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Carolyn Gretton

The spice that works like medicine for acid reflux

If you haven’t heard, proton pump inhibitors come with some alarming side effects. If only there were a risk-free natural remedy that could provide the relief you desperately need. You’re in luck! Researchers tested one they say is just as effective for acid reflux…

Dr. Adria Schmedthorst

The vitamin deficiency that could make surgery hurt more

Most people expect pain after surgery. But one common vitamin deficiency could make that pain worse — leaving patients in need of more opioid medication to get through recovery. That’s not surprising once you know this vitamin’s pain-relieving links…

Virginia Tims-Lawson

The amino acid that could help aging cells make more energy

Protein after 50 isn’t just about preserving muscle. Leucine, a key amino acid found in protein-rich foods, may also help support the mitochondria that power your cells, making it part of a bigger strategy for cellular energy and healthy aging.

Margaret Cantwell

The sunshine vitamin’s impact on depression finally stacks up

After years of mixed findings, a new meta-analysis may explain why vitamin D helps depression symptoms in some studies but not others: Like with medicine, dosage matters…

Joyce Hollman

The ‘feel-good’ brain chemical that may make tinnitus worse

Serotonin may be best known as the brain’s “feel-good” chemical. But new research suggests it may also activate a hearing-related brain circuit that can turn up the volume on tinnitus — especially for some people taking medications that boost it…

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Joyce Hollman

This occasional drinking habit may triple the odds of liver scarring

You may not drink every day, or even every week. Or maybe you do. But there’s the occasional special weekend when you have a few. Is that a problem? If you have certain metabolic risk factors, it could be — especially for your liver.

Carolyn Gretton

This summer fruit could help your skin fight sun damage

Summer sun can do a number on your skin. But new research suggests one juicy fruit may help support your skin’s natural defenses from the inside out — by influencing genes tied to the skin barrier and oxidative stress.

Carolyn Gretton

The statin that raises your risk of diabetes and cataracts

Statins are prescribed to lower cholesterol. But, they come with a laundry list of side effects, including a higher risk of dementia, kidney damage and muscle pain. Now we’re finding some statins increase the risk of diabetes and cataracts…

Dr. Adria Schmedthorst

The simple home upgrade for a sharper brain in just one month

Air pollution particles may do more than irritate your lungs, they may affect your brain. If you’re 40+, a simple home appliance that cleans your air may also rev up your brain. Here’s what the study found and how to put cleaner air to work for a healthier brain as you age.

Carolyn Gretton

The kind of fat that may push you toward insulin resistance

New research suggests the kind of fat you eat may matter more than the amount when it comes to insulin resistance. Here’s why one common fatty acid may worsen blood sugar control — and another may help protect it.

Carolyn Gretton

The surprising reason healthy eating may be linked to lung cancer

What if some of the healthiest foods on your plate were carrying something your body doesn’t need? Researchers studying nonsmokers, under 50, with lung cancer found a pattern that surprised even them. And the explanation is hiding in plain sight.

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