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Joyce Hollman

Is the secret to beating superbugs right under our feet?

Long before antibiotics, cultures around the world have used medicinal plants to treat bacterial infections. That’s a good thing, considering the rise of antibiotic resistance. But all along, a powerful bacteria killer has been hiding under our feet…

Joyce Hollman

9 times to listen to your body’s signals

Here are nine things you should never ignore, or chalk up to “nothing.” Go to your doctor and get them checked out. They could save you time and expense, and could quite possibly save your life.

Joyce Hollman

Is your doctor letting you ‘drug and drive’?

Nearly half of all older adults are using seven or more prescription medications that could impair their driving ability — making them dangerous not only to themselves, but to others. Are you one of these people? It’s not something your doctor always catches…

Jenny Smiechowski

The common antibiotics that double your risk of aortic aneurysm

Antibiotics have risks. But in many cases the benefits far outweigh those risks… Except when they’re prescribed for a virus, or as “preventative,” or especially when they put you at risk for a serious and potentially deadly aortic aneurysm…

Dr. Michael Cutler

The side-effects of cannabis they don’t talk about

Despite the fact that cannabis is legal in more states and perceived to be harmless for recreational use, newer evidence has emerged showing that regular heavy use of cannabis causes a number of adverse health effects. Let’s review them…

Joyce Hollman

5 life-saving banana benefits (slideshow)

Bananas are high in potassium, a mineral that plays a pivotal role in maintaining a healthy heart. Without enough of this mineral, your heart and arteries simply cannot function the way they’re supposed to.

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Jenny Smiechowski

How tick and chigger bites clog your arteries

Meat allergies are becoming more common because of two creepy, crawly causes — ticks and chiggers. But that’s not the worst of it. Not only can these allergies keep you from enjoying a good burger, they can clog your arteries and put you at risk for heart disease.

Joyce Hollman

Why you should have a living will and how to get one

We’re reluctant to talk about the end of our life, let alone plan for it. Seems like tempting the fates. In reality, though, it is one of the smartest things you can do, not only for your benefit, but for the peace of mind and well-being of your family and friends.

Joyce Hollman

A better way to predict heart attacks, diabetes and cancer

Genetic testing is considered the standard for predicting our likelihood of developing cancer, diabetes, coronary artery disease and other illnesses. But soon, there may be a far more precise and easy way to tell who’s at risk, and to keep people alive.

Joyce Hollman

If you’re not exercising, you may as well be smoking

It’s not news that smoking is bad for you. A recent study found that long-term smokers are giving up ten years of their life. But which is worse for you, being a couch potato or smoking like a chimney? Several studies have looked into this, leading to some interesting findings…

Jenny Smiechowski

Why all the superbugs in our salad greens?

Eating greens is good for you. No one can deny that. But even greens — the healthiest food on the planet — aren’t perfect. At least not nowadays… Just recently we were all warned to throw out the romaine due to an E. coli outbreak. But there’s another reason to be careful…

Jenny Smiechowski

The bigger your brain, the bigger your cancer risk

You wouldn’t think that having a big brain would be a bad thing… More brain cells. Possibly more intelligence. Sign me up! But just like more money means more problems, a bigger brain could set you up for a higher chance of something no one wants more of…

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