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Joyce Hollman

Are your eye symptoms serious? Here’s how to tell

We all have times when our eyes are red, itchy or irritated. But how can you tell whether a color, swelling or other sensation is commonplace and nothing to worry about, or something you should get attention for immediately?

Dr. Adria Schmedthorst

Multiple minor symptoms could be a warning sign your health is derailing

We all know what a symptom is. After all, when you go to your doctor with a cold and they ask you what your symptoms are you’ll tell them that you’ve been sneezing, coughing, have a runny nose and a fever. But, as you age, the word symptom can take on new meaning…

Dr. Michael Cutler

SBI: The weird food that helps your gut — Part II

How well your gastrointestinal tract works is influenced by a variety of interacting factors that don’t always come together like they should. That’s why the same therapies don’t always work for everyone. But SBI is proving to be a big player in gut health…

Joyce Hollman

How tiny toxic plastic particles are ending up in your food

Microplastic is defined as pieces of plastic that are less than 5mm in size. Think confetti, or sprinkles on your ice cream. They’re that small, and they travel fast. They’re also poison and they’ve made it to your dinner plate. Here’s how to avoid eating them…

Joyce Hollman

Is the secret to beating superbugs right under our feet?

Long before antibiotics, cultures around the world have used medicinal plants to treat bacterial infections. That’s a good thing, considering the rise of antibiotic resistance. But all along, a powerful bacteria killer has been hiding under our feet…

Joyce Hollman

9 times to listen to your body’s signals

Here are nine things you should never ignore, or chalk up to “nothing.” Go to your doctor and get them checked out. They could save you time and expense, and could quite possibly save your life.

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Joyce Hollman

Is your doctor letting you ‘drug and drive’?

Nearly half of all older adults are using seven or more prescription medications that could impair their driving ability — making them dangerous not only to themselves, but to others. Are you one of these people? It’s not something your doctor always catches…

Jenny Smiechowski

The common antibiotics that double your risk of aortic aneurysm

Antibiotics have risks. But in many cases the benefits far outweigh those risks… Except when they’re prescribed for a virus, or as “preventative,” or especially when they put you at risk for a serious and potentially deadly aortic aneurysm…

Dr. Michael Cutler

The side-effects of cannabis they don’t talk about

Despite the fact that cannabis is legal in more states and perceived to be harmless for recreational use, newer evidence has emerged showing that regular heavy use of cannabis causes a number of adverse health effects. Let’s review them…

Joyce Hollman

5 life-saving banana benefits (slideshow)

Bananas are high in potassium, a mineral that plays a pivotal role in maintaining a healthy heart. Without enough of this mineral, your heart and arteries simply cannot function the way they’re supposed to.

Jenny Smiechowski

How tick and chigger bites clog your arteries

Meat allergies are becoming more common because of two creepy, crawly causes — ticks and chiggers. But that’s not the worst of it. Not only can these allergies keep you from enjoying a good burger, they can clog your arteries and put you at risk for heart disease.

Joyce Hollman

Why you should have a living will and how to get one

We’re reluctant to talk about the end of our life, let alone plan for it. Seems like tempting the fates. In reality, though, it is one of the smartest things you can do, not only for your benefit, but for the peace of mind and well-being of your family and friends.

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