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Jenny Smiechowski

3 ways to protect yourself from this painful flu shot side effect

The flu shot is a tricky topic to bring up this time of year, because a lot of people feel strongly about it. Some people never get it. Others always do. If you fall in the latter camp, there’s something you need to know about a flu shot side effect that can cause you pain for months after you get it…

Dr. Adria Schmedthorst

The vital sign your doctor isn’t taking but should be

You know the drill at your doctor’s office… step on the scale, then the nurse takes your blood pressure and clips that thing onto your finger to get your pulse. Each of those vital signs tells him how you’re doing and if there are any concerns. But, are those vital signs really getting the “big picture”?

Jenny Smiechowski

Why tall people get the short end of the stick when it comes to cancer

There are a ton of advantages to being tall… You can reach stuff on high shelves. You can see better at movies and concerts. And you can eat more because taller people need more calories than short people. Despite these advantages, there’s one big disadvantage to all that height…

Dr. Adria Schmedthorst

The lighting in your home or office could be shrinking your brain

If you spend most of your time indoors, like most adults, that means 90 percent of the time, you’re being exposed to lighting that could be dulling your memory, fogging your brain, reducing your ability to learn new things and even shrinking your brain…

Dr. Adria Schmedthorst

The weird factor that could help more women survive a heart attack

The simple fact is that if you’re a woman having a heart attack, your symptoms can look different than the man having a heart attack in the same emergency room. But what else is different? Your chances of surviving, going home to your family and living a long, happy life are far less…

Joyce Hollman

The metal toxin turning fashion statements to cancer risk

Cadmium is a heavy metal that causes neurological damage and is a known carcinogen. This statement says it all: Cadmium exposure is toxic for all humans. But your fashion statement could very well be setting you up for huge risks associated with this lethal endocrine disruptor right now…

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Joyce Hollman

More than a dozen reasons to get to know your pharmacist better

When it comes to illness, medication, and medical advice, your doctor is naturally the first place you turn. But if you stop there, you are missing out on a lot of information that could be helpful and save you time and money — without an appointment.

Joyce Hollman

7 jobs only your liver can do (and how to help it)

Your multi-talented liver is kind of like the overseer of your body’s functions. And it’s time you knew exactly what this powerhouse does for you, and how you can keep it functioning for years to come…

Dr. Adria Schmedthorst

Raising a glass to cancer, heart disease or great health?

Lots of conflicting info about drinking lately. And it’s not so cut and dry. It looks like some doctors may recommend that people with certain disease risks should have a drink from time to time, but in families with other risks, abstinence will be key…

Dr. Adria Schmedthorst

Don’t get duped into this unnecessary surgery

Do you still have your appendix? Well, hold on to it… Long-term scientific research is questioning whether surgery is even necessary for an appendix attack. It turns out you do have another option, and for more than half of patients, it worked better.

Jenny Smiechowski

The surprising way multiple medications can turn deadly

It’s easy for the number of medications you’re taking to spiral out of control. But in addition to the minor (or sometimes not so minor) side effects each medication has on its own, there’s also a major side effect of taking multiple medications you may not suspect…

Dr. Adria Schmedthorst

The contact lens infection that can steal your sight

The number of infections seen with contact lens use is increasing. In fact, there’s a threefold increase in the number of infections caused by one particularly nasty eye infection known as Acanthamoeba keratitis. Here’s how to avoid losing your sight if you wear them…

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