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Easy Health Options Staff

The healthiest neighborhoods have these…

Researchers have presented some compelling evidence that certain urban neighborhoods may be better for your physical health — and it has nothing to do with pollution or crime statistics — as long as they have these…

Easy Health Options Staff

How to reduce meat’s cancer threat

If you’re concerned about the potential cancer risk associated with meat, but still feel it’s an important part of a well-balance diet, I have a tip for you — especially if you love the taste of it fresh off the grill.

Easy Health Options Staff

The French fry danger that has scientists looking for safer potatoes

I’m about to tell you something difficult. French fries are not good for you — or potatoes chips for that matter. But not in the way that you think.

Easy Health Options Staff

Alcohol and cigarettes work together to spur addiction

If you’re a smoker, you already know how hard it is to try to kick the habit. But if you also drink alcohol quite regularly, the odds are stacked even higher against you. That’s because when these two habits are combined they appear to have effects on the human brain that prove hard to resist.

Jenny Smiechowski

Some acid reflux drugs increase stroke risk 94%

Sometimes the cure is worse than the disease, like when you take PPIs to treat your acid reflux. People taking the lowest doses of these drugs had a slightly increased risk of stroke, while people taking the highest doses were in grave danger of stroke.

Dr. Mark Wiley

Homeopathy: Sham or powerful medicine?

I have never been a fan of homeopathic medicine even though I am a personal advocate for other forms of natural medicine and holistic and traditional health practices. But some swear by it.

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Jenny Smiechowski

Bacteria are eating away your health from the inside

If you’re not feeding the bacteria in your gut correctly, they look for food elsewhere, like your gut lining. That could lead to leaky gut syndrome and a host of unpleasant conditions and chronic diseases.

Cara McCarthy

Just say no to these worthless medical tests and treatments

It’s being called “medical overuse.” A too-forgiving term for overdiagnosis and overtreatment. It can also be defined as a healthcare practice that patients wouldn’t get if they knew what was in it for them — which for most procedures is potentially nothing.

Dr. Mark Wiley

Are ‘quality of life’ checkups in your future?

Health is not merely the absence of disease. Lifestyle factors contribute to a symbiotic relationship in which your health is greatly affected by your quality of life. Doctor’s may soon have to accept that…

Sam Rolley

Do you know these two hidden signs of sudden cardiac death?

Laurent Vidal is a 30-year-old French triathlete. An Olympian in the prime of his athletic career. And he had a heart attack. What Vidal and his trainers and doctors never knew – but what researchers have just discovered – is that there are two little-known warning signs that cardiac arrest may be threatening.

Jenny Smiechowski

8 ways to rewrite your heart health destiny

Have you ever felt like your genes are working against you? Maybe your dad had a heart attack. But even if your family’s health history is stacked against you, your fate is far from sealed.

Debra Atkinson

6 ways around holiday party health shaming

It’s bound to happen over the holidays. You’re served a cocktail, encouraged to try someone’s new dip, or told to “live a little.” If you’re feeling like a salmon swimming upstream, consider the following…

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