If you eat more healthy fats you’ll be amazed at the results. But there’s a catch… It turns out that even if you eat all the avocados, walnuts, salmon and olive oil in the world, there is one thing that can prevent you from reaping the benefits of these healthy foods…

Imagine a pill that could allow you to be sedentary, and still get into shape. Imagine a time when no more sit-ups or pushups or aerobic workouts will be necessary to trigger the same biochemical responses in your body.

Stress. Everyone suffers from some amount of stress. But for those of us who experience it day in and day out, for years at a time, it takes a terrible physical toll, often in the form of adrenal fatigue.

After you eat foods with high fructose corn syrup, your brain slows down. That’s what scientists at UCLA found…

Thomas Eric Duncan walked into a Dallas emergency room feeling deathly ill. Doctors diagnosed him with sinusitis and sent him home. He returned two days later, sicker, and eventually died. Duncan had ebola. This is possibly the most well-known diagnostic error in recent memory.

If you are like many Americans, your brain may be shrinking without your even knowing it. But it’s not hard to get your body to release a growth hormone vital to your brain.

Getting the wrong diagnosis for a health problem can have negative and even extremely harmful consequences to your health and wellbeing. Misdiagnosis, also referred to as wrong diagnosis, is more common than you’d think.

Fish, especially salmon, are brain food, and for that reason alone, scores of people are making an effort to get more in their diets. But even if you’re committed to eating more fish for your health, there’s something fishy working against you…

Do you have a nightly cocktail because it’s good for you heart? If you do, I have bad news… it may not be as heart healthy as you thought.

If you give in to fast food cravings for those oh-so-good, but oh-so-bad for you burgers, fries and thighs you could be putting your brain at perilous risk of memory-destroying inflammation.

The scary thing is… you may not experience any symptoms, although some people experience a pulsating feeling near their belly button, or pain in their back, belly or side.

Part of the audacious marketing scam food makers have put together is to use catchphrases to fool you into thinking they have your good health in mind. Here are just a few of the ones I’m sure you’ve seen.