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Carolyn Gretton

How your age at menopause impacts your dementia risk

Women are at much higher risk of dementia than men, and declining estrogen may have something to do with it. But it gets more alarming: The earlier menopause happens, the higher that dementia risk goes. What can we do about that? You’d be surprised…

Joyce Hollman

Early signs of functional decline that lead to male ‘frailty’

Maybe it’s because some still hold strong to the adage that men are the stronger sex. Or maybe it’s because men themselves aren’t open about health problems they experience with age. That’s a problem because male frailty is real and two signs can indicate if you’re headed there early…

Carolyn Gretton

Can’t get no satisfaction? Release more oxytocin

People whose brains release more oxytocin tend to be kinder and more satisfied with their lives. And unlike most beneficial chemcials in the body, oxytocin release increases with age. But if you’re not getting enough satisfaction, here’s how to get more…

Virginia Tims-Lawson

The ‘silent hormone’ that doubles women’s Alzheimer’s risk

Doctors have long known that if you’re a woman, your brain is in danger. Numerous studies show women are twice as likely as men to develop Alzheimer’s. And as you may have guessed, hormones are believed to be the culprit following menopause. But not the ones you’re thinking of…

Craig Cooper

6 reasons you shouldn’t get testosterone therapy

The biggest complaints men have that can often lead to considering testosterone therapy are weight gain, lack of energy, low libido, depression and lack of muscle tone. They’re often convinced that testosterone therapy will solve everything. But there’s another side to that coin…

Joyce Hollman

Our organs age at different rates and what it means

When you read about slowing aging or promoting a longer lifespan, it’s a safe bet you assumed your biological age applied to your whole body. Turns out, while our organs are busy doing different jobs, they’re also aging at different rates. What’s that mean for us?

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Dr. Adria Schmedthorst

Migraine may signal one of these four endocrine disorders

When is a migraine more than just a pain condition? When it’s a symptom. Having an endocrine-related condition is likely to increase your risk of migraine headaches. That means there could be a potentially serious condition behind those terrible headaches…

Virginia Tims-Lawson

Low T and ED? Blame a high protein diet

Eating a high protein diet is a great way to keep your muscles strong so that you don’t lose them with age. But there are some downsides. For men, eating a diet with too much protein can lead to low levels of testosterone, low sperm count and ED. Here’s how to find balance…

Joyce Hollman

Microplastic ‘magnets’ deliver poisons to your bloodstream

Who in their right mind would sit down and eat a bunch of plastic particles with their meal? But we have been for a long time. To the point that it’s poisoning us in an entirely different and alarming way…

Carolyn Gretton

Estrogen may give women the edge in COVID-19 survival

Is estrogen a woman’s superpower? It may be when it comes to surviving a run-in with COVID-19. Enough so that researchers are wondering if balancing the hormone can help older women who may be particularly vulnerable.

Dr. Adria Schmedthorst

Boosting testosterone could help men ward off type 2 diabetes

Type 2 diabetes is considered the most preventable disease of all, yet blood sugar problems are at epidemic proportions. The question is, with rates skyrocketing, how do you avoid becoming another statistic? The key could lie in your hormones…

Dr. Adria Schmedthorst

For women, hormones could wreak havoc on arteries

When it comes to your arteries, you want the consistency of a wet noodle, not an uncooked piece of pasta. Otherwise your risks go up for heart problems. Yet, age isn’t the only thing that can stiffen our arteries. From birth control pills to menopause, women face a unique risk that can have serious consequences…

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