Oxidative stress happens when too many free radicals accumulate in your body and damage your cells. There are plenty of foods and supplements that can help protect you, but what if the most powerful antioxidant is in the bedroom, not the kitchen?

If your doctor put you on statins, I’ll bet you weren’t given better and safer alternatives to help prevent cardiovascular disease. Considering there are more than 900 studies on the adverse effects of this high revenue-generating drug, let me share seven better ways with you…

Thyroid disorders have become an epidemic, yet doctors seem to write them off with a prescription — and ignore the underlying cause behind the diagnosis. So, what is actually destroying your thyroid function? Were you just unlucky in the genetic lottery? Or, is it something more…

People with periodontitis, a common gum infection, face a diabetes risk that’s “greater than the sum of the individual effects” if they also have a certain vitamin deficiency. In other words, two conditions worked together to fan the flames of type 2 diabetes risk more than anyone could imagine…

Many people think of hemp and marijuana as being the same thing, but they’re not. The big difference being that hemp, unlike marijuana, doesn’t contain THC (the psychoactive compound that makes you high). But they both contain cancer-fighting cannabinoids…

I’m thrilled to have valid, healthy reasons to drink a few cups of coffee every day — guilt-free! But the really great thing about coffee is this: The less we do to it, the more it gives up its gold. That’s because it contains a special fat-burning compound you don’t want to roast away…

I know someone who has Crohn’s, and once he got a medical marijuana card, it changed his life. He was able to manage his pain without dangerous opioids. He stopped taking the steroids that were giving him osteoporosis. And his symptoms improved. But here’s the thing…

More and more disease-causing bacteria are immune to the drugs used to treat them. That’s why research into one healing spice is so exciting. It could be the answer that saves us from succumbing to “superbug” infections that are killing thousands of people each year…

Sometimes, as you get older, it can seem like all the fun you used to have in the bedroom is replaced by more sleep and lots of TV time in bed. But, it doesn’t have to be. Despite the fact that 52 percent of men will experience erectile dysfunction, you can crank things up…

Even though people don’t always respond predictably to every kind of treatment, there are clear patterns of how your body works. Sometimes standard treatments and prescriptions work, and sometimes they don’t. You’ll be lucky to know those avenues are not your only choices…

Accepted medical wisdom tells us that diabetes is caused by a perfect storm of obesity and over-consumption of refined sugar, causing insulin resistance. But recent studies show that a simple vitamin deficiency may be equally responsible…

CBD has strong anti-inflammatory, antioxidant, anti-depressant, anti-tumor and neuro-protective qualities. It has been used to treat health conditions such as Crohn’s disease, anxiety, antibiotic-resistant infections, arthritis and more. Time to add Lyme disease to that list?