Long-term use of commonly used blood pressure medications increase your risk of ovarian cancer, breast cancer and skin cancer. These cancer concerns started back when the…

Pollution and toxins aren’t fun to think about. But clinical testing shows that even “acceptable” levels of pollutants in our homes and environment may be doing more damage to our health than we suspect. So what can you do?

Human growth hormone (HGH) can help you feel younger, leaner, more energized and more sexual. So it makes sense that there is a lot of interest in HGH supplementation as a means to being healthier and more fulfilled.

Between the planning, shopping, wrapping, decorating, social engagements and other activities, it’s easy to get exhausted and stressed out. This doesn’t mean you can’t recapture the joy of the winter holidays…

Conditions like Parkinson’s that hamper the brain can have devastating consequences. But there are nutrients and other natural substances that often may help alleviate some of these difficulties. Here are the most valuable substances and how to use them to nurture your brain.

Most adults that I know tend to have too much fat, decreased muscle mass and decreased energy. That adds up to decreased quality of life. The anti-aging hormone could correct some key deficiencies and turn that all around…

Zinc may be the last entry on a list of minerals, but it’s right up there at the top when you consider how important it is to men’s health. I have listed many of the benefits of zinc for men’s health, but before I get to them, it’s worth checking out some of the basics about zinc.

Despite a variety of pharmacological, surgical and other breakthroughs, cardiovascular diseases still kill millions each year. In many cases, these are preventable conditions, yet it seems we are doing little to prevent them.

Many folks, especially women, are prone to repeated urinary tract infections (UTIs). Until recently, antibiotics were a dependable way to stamp out these problems, case by case. But studies show that the best way to fight these bacterial problems is with…

If you don’t think the microflora in your gut give your immune system a huge boost, then you should keep reading. Because it just might help you prevent cancer.

The fruit of the vine has a real romance to it. And whether it’s a coincidence or not, grapes protect your heart. You see, when your heart’s antioxidant defenses falter, that’s when you’re open to high blood pressure which leads to heart disease.

If you’re over 40, you’re fighting an uphill battle to preserve your muscle mass. That’s because you’re slowly losing muscle to sarcopenia, muscle loss caused by the aging process.