Bariatric surgery is popular among some people who despite other weight loss efforts — and the dangerous threats obesity poses to their health — resort to surgery to slim up and get healthier. An important vitamin can help with recovery…

Vitamin deficiencies are at the root of too many health epidemics to count… dementia, cancer, heart disease and mental illness to name a few. So, is it any wonder that another rampant health problem could be caused by a lack of a critical vitamin?

Sunlight is one of the unsung heroes of good health. Even a few minutes spent basking in old Sol’s glory each day can make a remarkable difference in your overall wellness and risk of disease.

Long-term use of commonly used blood pressure medications increase your risk of ovarian cancer, breast cancer and skin cancer. These cancer concerns started back when the…

Pollution and toxins aren’t fun to think about. But clinical testing shows that even “acceptable” levels of pollutants in our homes and environment may be doing more damage to our health than we suspect. So what can you do?

Human growth hormone (HGH) can help you feel younger, leaner, more energized and more sexual. So it makes sense that there is a lot of interest in HGH supplementation as a means to being healthier and more fulfilled.

Between the planning, shopping, wrapping, decorating, social engagements and other activities, it’s easy to get exhausted and stressed out. This doesn’t mean you can’t recapture the joy of the winter holidays…

Conditions like Parkinson’s that hamper the brain can have devastating consequences. But there are nutrients and other natural substances that often may help alleviate some of these difficulties. Here are the most valuable substances and how to use them to nurture your brain.

Most adults that I know tend to have too much fat, decreased muscle mass and decreased energy. That adds up to decreased quality of life. The anti-aging hormone could correct some key deficiencies and turn that all around…

Zinc may be the last entry on a list of minerals, but it’s right up there at the top when you consider how important it is to men’s health. I have listed many of the benefits of zinc for men’s health, but before I get to them, it’s worth checking out some of the basics about zinc.

Despite a variety of pharmacological, surgical and other breakthroughs, cardiovascular diseases still kill millions each year. In many cases, these are preventable conditions, yet it seems we are doing little to prevent them.

Many folks, especially women, are prone to repeated urinary tract infections (UTIs). Until recently, antibiotics were a dependable way to stamp out these problems, case by case. But studies show that the best way to fight these bacterial problems is with…