It seems everyone is going against the grain. Of course, people who are sickened by grains should avoid them at all costs… that would include anyone who suffers a severe reaction to gluten, like those with celiac disease or gluten intolerance. But if you want to live longer, avoid heart disease and cancer — you may want to make ‘nice’ with grains again.

When I first heard about medical uses of marijuana I thought there were physicians with a special medical license who could prescribe it. It’s actually a little more complicated than that.

Is marijuana medicine? There are an increasing number of medical illnesses that are effectively treated by marijuana. And to date, there are more than 20,000 published scientific studies or reviews referencing marijuana and its cannabinoids.

A migraine is not your run-of-the mill headache. And if you’re one of the millions of Americans who’s had one, you know there are no words to describe the excruciating pain. But now, there may be help…

Disease-causing inflammation, fungal invaders, cancer cells — all of these are unseen health dangers that could be hiding in your body right now. But you can conquer all three by turning to an ancient remedy…

Omega-3s are polyunsaturated fatty acids. This trifecta of goodness is said to be “essential” to your health, with numerous studies showing its effectiveness in lowering triglyceride levels, improving cardiovascular health, reducing pain and inflammation and helping with stroke.

Tea has been a medicinal staple for centuries — and for good reason. Most teas are filled with disease-fighting polyphenols, herbs and other bioactive ingredients that can restore balance to your body and make it an inhospitable place for cancer cells.

Type 2 Diabetes is a global epidemic. And its cause is no secret: People are not eating well and exercising less and less. So, in theory, the simple solution should be to eat right and exercise often, right? Not so fast…

If researchers are right, this simple supplement known as herbal aspirin should do wonders when it comes to keeping your inflammation levels down and chronic diseases at bay…

Heavy beer drinkers are not usually the picture of health, and we’d never recommend you become one. But as surprising as it sounds, beer could be considered a health food for several reasons…

There’s a lot of misinformation swirling around about the sun and how it affects your health. And if you plan to get out in it this summer, it’s the perfect time to set some facts straight…

Do you ever wonder why your body and mind start going down the tubes after a certain age? Saggy skin, a foggy memory, creaky joints, age-related illness — it’s like an avalanche of aging.