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Jenny Smiechowski

What centenarians and their children have in common

Researchers found that the offspring of centenarians and centenarians themselves have something in common helping them live longer than the rest of us. But joining their club is not out of your reach…

Margaret Cantwell

The vitamin that fights a common contributor of unhealthy aging

Longer lifespans have researchers scrambling for answers on how to keep an aging population healthier. One vitamin has emerged that many experts agree may be useful for several chronic conditions featuring a common denominator afflicting North Americans as we age…

Carolyn Gretton

The 22-minute solution to a longer life

Sitting. It’s so bad for us, but is there any way to get around it? How can you possibly counter the damage to your health after sitting eight or more hours a day at work and then winding down in front of the TV for a few more? In 22 minutes, that’s how…

Joyce Hollman

Everything about ‘down there’ changes you were afraid to ask

If you’re at a certain age, you may be noticing some changes you’re not entirely comfortable discussing. If you’re not there yet, you may have misconceptions and concerns. It’s time for some straight talk about the vagina of the menopausal woman…

Carolyn Gretton

How nutmeg could lead to a longer lifespan

We’ve all heard the saying “the spice of life.” And nutrition research has proven several spices are exactly that. Spices have been found to improve specific conditions and improve health in general. Now one such spice has given up its secret for healthy aging…

Carolyn Gretton

Mitochondria may hold secret to Parkinson’s diagnosis and treatment

Parkinson’s disease affects millions. Yet there is no single test to diagnose it, so years may pass before the standard treatment starts. But a revelation about mitochondrial involvement could lead not only to a definitive blood test but new treatment as well…

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Dr. Adria Schmedthorst

5 factors that team up to destroy men’s testosterone

It’s no secret that men’s testosterone levels plummet with age, leaving many men with low libido, sexual dysfunction and increased health risks. This has many men in their 40s and 50s turning to testosterone therapy, despite its risks. But research shows that may be a little premature…

Carolyn Gretton

The one thing men lose with age that could shorten their lifespan

Have you ever wondered why women live several years longer than men do? Scientists have, and they’ve been exploring possible causes. And they’ve found a connection between shorter lifespan and loss of this uniquely male characteristic….

Dr. Adria Schmedthorst

Key player in kidney disease identified (and a supplement that helps)

37 million Americans live with chronic kidney disease. If you have diabetes or hypertension, you’re at high risk of joining them. Luckily, a new treatment, and better yet, preventative, is on the horizon. Even better, it’s available right now without prescription…

Dr. Adria Schmedthorst

If malfunctioning mitochondria kick off aging, what’s the ‘fix’?

Mitochondria are bean-shaped structures that provide the energy our cells need to function. When they malfunction and age, so do we. Is there a fix? The Buck Institute for Research on Aging made a discovery that puts them hot on the trail…

Joyce Hollman

How cell phones assault male health and manhood

Mobile phones, cell phones, smartphones. What we call them has changed but the fact that they emit electromagnetic radiation hasn’t. Neither has scientific curiosity about how these devices we hold so near impact our hormonal health…

Carolyn Gretton

The surprising reason behind red wine headaches

Why is it that red wine causes headaches in some people but not in others? Scientists investigating this phenomenon traced the culprit to a normally friendly flavanol that becomes the body’s foe when mixed with alcohol…

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