You May Also Like…

How your doctor’s sex impacts the care you recieve

Carolyn Gretton
Carolyn Gretton

The sweet truth about dark chocolate, diabetes and weight

Carolyn Gretton
Carolyn Gretton

 

This foolproof remedy can get you going like a little kid with no stress and no strain… More →

«SPONSORED»

3 weird signs that your liver is in trouble — They’re called “weird signs” because you”d never in a million years tie these symptoms with liver problems. Discover the SIMPLE in-home “rescue remedy” that REVIVES your most over-worked organ starting in just 16 hours. More →

«SPONSORED»

 

Coffee: The healthy aging secret under our noses

Dr. Adria Schmedthorst
Dr. Adria Schmedthorst

What happens to your body and heart during sleep

Dr. Elizabeth Klodas MD, FACC
Dr. Elizabeth Klodas MD, FACC

The one health hack you should do every morning

Carolyn Gretton
Carolyn Gretton

The scientific reason it really is better to give than receive

Carolyn Gretton
Carolyn Gretton
The all-natural strength and energy booster that saved Muhammad Ali’s boxing career — In 1976 Muhammad Ali discovered an oxygen-boosting, stamina-enhancing nutrient that restored his “edge” — and helped him go from “has been” to Champ… More →

«SPONSORED»

Nature’s Secret for Normal Blood Pressure — Get healthy arteries with these 4 Blood Flow Boosters… More →

«SPONSORED»

 

10 unusual flu remedies that boost immunity and speed recovery

Dr. Isaac Eliaz
Healthy Living
Dr. Isaac Eliaz

Tags ,

6. Yoga

An ancient mind-body system of exercises, there are various methods of yoga practice. Studies show that certain yoga styles, such as Iyengar style and mindful meditation yoga, offer significant health benefits. Yoga can protect against stress, positively influence immune related-genes, boost circulation, reduce chronic inflammation and increase healing.

Though the flu makes us feel tired and achy, yoga’s gentle movements and stretches help increase oxygenation and circulation, which are critical in fighting illness.

Read: Yoga basics for a bigger mind, a better body, and inner peace

natural vitamin D3 to boost immunity
<
7 of 12
>
Dr. Isaac Eliaz

By Dr. Isaac Eliaz

Dr. Isaac Eliaz is a renowned integrative medical doctor, licensed acupuncturist, researcher, product formulator and frequent guest lecturer. He has been a pioneer in holistic medicine since the early 1980s, and has published numerous peer-reviewed research papers on several of his key integrative health formulas. He is the founder and medical director of Amitabha Clinic in California, an integrative health center specializing in cancer and chronic conditions. Dr. Eliaz is an expert in using highly strategic, synergistic protocols to address numerous areas of health including metastatic cancer, immunity, digestion, detoxification, diabetes, cardiovascular health and more. His approach integrates modern science with traditional healing wisdom for optimal health and wellness. To download any of Dr. Eliaz's comprehensive wellness guides, click here.  

Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More → Swap this for that and clobber insulin — What if I told you that just “one” little change could make all the difference if you’re experiencing the trifecta of middle age ailments… High blood sugar, High cholesterol or High blood pressure… More →

«SPONSORED»