If you are one of the 14 million men who suffer from an enlarged prostate due to benign prostatic hyperplasia (BPH), it is understandable that you would like to find a way to shrink your prostate or at least reduce its symptoms.

Are you destroying your wellness with the food you buy at the supermarket? Learn about the seven deadly ingredient sins you may be unknowingly committing when you fill up your cart at the grocery. By purchasing health-promoting foods, instead, you can help your heart and lower your risk of cancer. Here’s how to make those crucial supermarket aisle decisions.

Enlarged prostate is typically a benign condition that significantly impacts a man’s health and lifestyle. It can be both uncomfortable and inconvenient, making you feel you can’t be as spontaneous and active as you once were. A remedy with ancient roots and scientific clout could be just what you need…

Prostatitis and an enlarged prostate can greatly affect a man’s quality of life. Luckily, there’s an herb that has long been used to relieve urinary tract and prostate problems. The name may sound harsh, but stinging nettle for prostate health has many benefits…

If you’ve been suffering from unexplained headaches, bowel troubles or allergy-like symptoms, it may be time to look at your diet and eliminate some of the ingredients in processed foods. Here’s a closer look at each type of additive and the health problems associated with it.

It’s a subject that most men don’t talk about or even think about until it happens: penis pain. Penile pain is a delicate subject, pun intended; but the presence of pain can be serious and should not be ignored…

Since about one in six U.S. men will be told they have prostate cancer in their lifetime, you may be wondering what you can do to reduce your risk factors.

It’s no news that fruits and vegetables are important for your health. What you may not know, though, is that they’re crucial for your sexual health too. Here’s how to get the most helpful nutrients into your meals.

Let’s face it: If you’re a man, you want that natural male V-taper. You want your muscles to be strong and have mass so you can look like a man should look.

It’s easy to think of food as just … food. But as men age, certain foods can help boost bone and heart health and protect against memory loss and prostate problems.

Did you sleep well last night? It may not be stress or insomnia … you could have a sleep condition known as obstructive sleep apnea (OSA).

It’s not always boosting testosterone that can help you recover your youthful levels. Sometimes you can get more from less … like ditching these drugs.