6 hidden headache triggers (slideshow)

Alcohol leads to several headache triggers

Hidden headache triggers #5 – Alcohol

Okay, this isn’t a food but alcohol is a big, big cause of headaches so it’s worth a mention. You see, when you drink, alcohol actually changes the blood flow in your brain, leads to dehydration and alters your electrolyte levels – all headache triggers.

Read: 4 surprising dehydration danger signs

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a Doctor of Chiropractic with more than 20 years of experience in natural health and wellness. She has dedicated her career to helping others enjoy a healthier, more active life at every age through natural and complementary health approaches. Dr. Schmedthorst enjoys writing for the wellness community, where readers enjoy learning more about natural options for supporting their well-being.

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